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    Home » Vegetarian

    Easy Vegetarian Recipes

    • Easy 5 Minute Salsa
    • Parmesan Herb Veggie Dip
    • Parmesan Kale Chips
    • Roasted Carrot Hummus
    • Perfect Egg Salad
    • Creamy Tomato Basil Pasta
    • Freezer Marinara Sauce with Fresh Tomatoes
    • Garden Fresh Asparagus Soup
    • Healthier Berry Rhubarb Crisp - Gluten Free
    • Lemon Orzo Pasta Salad
    • Healthy Zucchini Banana Cookies
    • White Bean Bruschetta
    • Mom's Buttermilk Pancakes
    • The Smoothie Bucket - Perfect Smoothies Without A Recipe!
    • How to Make a Simple Fruit Platter
    • Homemade Instant Oatmeal - Not from a Packet
    • Roasted Vegetable Flatbread Pizza
    • Morning Glory Banana Carrot Muffins
    • Guacamole
    • Double Chocolate Zucchini Muffins
    • Crockpot Steel Cut Oatmeal
    • Honey Nut Brie Appetizer
    • Black Bean Protein Brownies
    • Easy Weekday Protein French Toast Bake
    • Pear & Blue Cheese Salad with Glazed Honey Walnuts
    • Cranberry Baked Oatmeal Cups with White Chocolate
    • Cranberry Muffins - Thanksgiving Side Dish
    • Cherry Tomato Pico de Gallo for the Freezer
    • Creamy Tomato Soup with White Beans
    • Mulberry Freezer Jam
    • Perfect Hard Boiled Eggs
    • Easy Protein Pancakes
    • Almond Spiced Granola
    • Homemade Popsicles for Kids!

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Cozy Winter Soups

    • Sweet potato corn and kale chowder with crusty bread on the side to dip.
      Sweet Potato Corn Chowder
    • Curried carrot ginger soup made with garbanzo beans and coconut milk.
      Carrot Ginger Coconut Soup
    • Chicken Tortilla Soup topped with Salty Lime Tortilla Strips
      30 Minute Chicken Tortilla Soup
    • Pasta Fagioli Soup
      Pasta Fagioli Soup

    Weeknight Dinners

    • A French dip sandwich being dipped in au jus sauce.
      Easy French Dip Sandwiches with Deli Roast Beef
    • Mushroom zucchini pasta with crispy prosciutto.
      Creamy Zucchini Mushroom Pasta with Crispy Prosciutto
    • Simple Roasted Wild Caught Salmon with mashed potatoes and green beans
      Simple Roasted Wild Caught Salmon
    • Creamy Tomato White Bean Soup
      Creamy Tomato Soup with White Beans

    Garden Recipes

    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • Crispy and healthy fall harvest slaw salad with apples and kale.
      Kale Apple Slaw Salad with Honey Apple Cider Vinaigrette
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula
    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas
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