Roasted Carrot Hummus

Ingredients

• 4-5 carrots, chopped in large chunks
• 1/2 small onion, cut in a couple large chunks
• 2 cloves garlic
• olive oil, salt pepper
• 5 dried apricots
• 1 juice of a lime (I cut the peel off and use the whole thing)
• 1 can garbanzo or white beans
• 1 T red wine vinegar
• 2 T sunflower seeds
• 1 T seasame seeds
• 1 T honey
• 1/4 c plain yogurt
• 1 pinch cayenne pepper or part of a jalapeno if you like spicy
• pinch salt, few grinds fresh pepper
• 2 T olive oil or more as needed

Instructions

1. Roast carrots, onion, and whole garlic cloves tossed with olive oil salt and pepper in a 400 degree oven for about 30 minutes or until they are starting to brown and carmelize.
2. In a food processor, add all ingredients and process until smooth. Add more olive oil to reach the right consistency

https://www.sungrownkitchen.com/roasted-carrot-hummus/