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    Sungrown Kitchen

    Super Bowl Recipes

    Find a full menu for the big game with these delicious Super Bowl Recipes! Whether you're hosting a party or heading to a friends, don't miss our favorite Beef Vegetable Chili and the best ever Guacamole!

    Chili and Soup

    • Bowls of chili with toppings in front of the pot of chili.
      Beef Vegetable Chili
    • A bowl of Southwest Chicken Chili made in a Crock Pot with toppings.
      Slow Cooker Red Southwestern Chicken Chili
    • Chicken Tortilla Soup topped with homemade salty lime tortilla strips.
      30 Minute Chicken Tortilla Soup
    • Honey cheddar cornbread with zucchini and bell pepper in a cast iron skillet.
      Cheesy Honey Skillet Cornbread with Zucchini and Peppers
    • A white bowl of white chicken chili with green chopped herbs, avocado slices, and tortilla chips.
      Slow Cooker White Chicken Chili
    • Creamy Chipotle Chicken Corn Chowder topped with scallions and shredded white cheddar.
      Chipotle Chicken Corn Chowder

    Party Dips

    • Baked goat cheese artichoke dip with spinach and herbs dipped with toasted bread.
      Goat Cheese Artichoke Dip
    • Mediterranean hummus topped with pine nuts, olives and feta cheese mixture.
      Mediterranean Hummus with Olives and Feta
    • A bowl of classic guacamole with cilantro.
      Guacamole
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • A bowl of healthy chips and salsa.
      Easy 5 Minute Salsa
    • A bowl of green avocado bean dip with basil, surrounded by veggies, pretzels and crackers for snacking.
      Avocado White Bean Dip

    Super Bowl Main Course

    • Chicken wings on a platter with raw vegetables and blue cheese dressing in cups.
      Oven-Baked Dry Rub Chicken Wings
    • Italian Beef Sandwiches with provolone cheese and giardiniera.
      Slow Cooker Italian Beef Sandwiches with Giardiniera
    • Stuffed shells with Italian sausage sauce.
      Stuffed Shells with Sausage and Spinach Sauce
    • A hoagie bun grinder sandwich with Italian deli meats and Provolone cheese.
      Italian Grinder Sandwich
    • A pot of Pasta Fagioli Soup in a rich red tomato broth with beef, veggies, beans and pasta.
      Pasta Fagioli Soup
    • Sweet & sticky party meatballs in a crockpot.
      Sweet & Tangy Appetizer Meatballs

    Snacks and Appetizers

    • Pineapple pico de gallo salsa with cherry tomatoes.
      Pineapple Pico de Gallo with Cherry Tomatoes
    • Parmesan Herb Yogurt Dip in a bowl surrounded by sliced bell pepper, radish, pea pods and carrots.
      Parmesan Herb Yogurt Dip
    • Goat cheese appetizer dip with a small knife for spreading on crackers.
      Raisin Pine Nut Goat Cheese Dip
    • Honey Chipotle Salsa in a bowl with chips.
      Honey Chipotle Salsa
    • Roasted Carrot Hummus with pita, cucumber and pea pods.
      Roasted Carrot Hummus
    • Baked brie with fig jam and sliced pears and nuts.
      Baked Brie with Pears and Fig Jam

    Treats

    • A peanut butter rice krispie treat bar topped with m&m's and white chocolate chips.
      Peanut Butter Protein Rice Krispies Treats
    • A red baking pan of black bean brownies cut into squares with a white dusting of powdered sugar.
      Black Bean Protein Brownies
    • Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.
      Peanut Butter Nutella Protein Balls
    • Healthy Zucchini Banana Cookies on parchment paper next to a bowl if cookies and ice cream.
      Healthy Zucchini Banana Cookies

    See more recipes by category →

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Shop our eBook

    • The healthier baking cookbook.
      The Healthier Baking Cookbook [eBook]

    Fall Favorites

    • A dish of blueberry pear crisp with a spoon.
      Pear Blueberry Crisp
    • A skillet of Alfredo pasta linguine with sliced blackened chicken.
      Blackened Chicken Alfredo Pasta
    • A bowl of garden roasted tomato soup with fresh basil.
      Roasted Tomato Basil Soup with Fresh Garden Tomatoes (Freezer Friendly)
    • Finished jars of applesauce, extras for the freezer.
      Easy No-Peel Homemade Applesauce for the Freezer (No Sugar)
    • Squash ravioli sauce with sage and kale.
      Butternut Squash Ravioli with Sage Cream Sauce, Sausage and Kale
    • Creamy Chipotle Chicken Corn Chowder topped with scallions and shredded white cheddar.
      Chipotle Chicken Corn Chowder
    • Garden harvest tater tot hotdish.
      Garden Harvest Tater Tot Casserole
    • Apple banana muffin with apple slices.
      Apple Banana Bread Muffins

    Salads

    • A platter of Blue Cheese Apple Walnut Salad with a jar of dressing.
      Blue Cheese Apple Walnut Salad
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • A bowl of Italian salad with mixed greens, kalamata olives and crispy prosciutto.
      Italian Mixed Greens Salad with Crispy Prosciutto
    • A bowl of white bean and kale salad with home baked croutons, bacon and Parmesan cheese.
      Kale White Bean Salad
    • Maple butternut squash fall salad with apples, bacon, pistachios, and Parmesan.
      Maple Butternut Squash Fall Harvest Salad
    • Garden tomato salad with onion and basil.
      Tomato Onion Salad
    • A platter of salad with pears, parmesan cheese and candied walnuts.
      Pear Parmesan Salad with Candied Walnuts

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