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    Sungrown Kitchen

    Super Bowl Recipes

    Find a full menu for the big game with these delicious Super Bowl Recipes! Whether you're hosting a party or heading to a friends, don't miss our favorite Beef Vegetable Chili and the best ever Guacamole!

    Chili and Soup

    • Bowls of chili with toppings in front of the pot of chili.
      Beef Vegetable Chili
    • A bowl of Southwest Chicken Chili made in a Crock Pot with toppings.
      Southwest Chicken Chili - Slow Cooker
    • Chicken Tortilla Soup topped with homemade salty lime tortilla strips.
      30 Minute Chicken Tortilla Soup
    • Honey cheddar cornbread with zucchini and bell pepper in a cast iron skillet.
      Cheesy Honey Skillet Cornbread with Zucchini and Peppers
    • A white bowl of white chicken chili with green chopped herbs, avocado slices, and tortilla chips.
      Slow Cooker White Chicken Chili
    • A bowl of turkey chili topped with cheese, green onions, sour cream and avocado.
      Leftover Turkey Chili with Black Beans and Lime

    Party Dips

    • Baked goat cheese artichoke dip with spinach and herbs dipped with toasted bread.
      Goat Cheese Artichoke Dip
    • Mediterranean hummus topped with pine nuts, olives and feta cheese mixture.
      Mediterranean Hummus with Olives and Feta
    • A bowl of classic guacamole with cilantro.
      Guacamole
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • A bowl of healthy chips and salsa.
      Easy 5 Minute Salsa
    • A bowl of green avocado bean dip with basil, surrounded by veggies, pretzels and crackers for snacking.
      Avocado White Bean Dip

    Super Bowl Main Course

    • Italian Beef Sandwiches with provolone cheese and giardiniera.
      Italian Beef Sandwiches with Giardiniera - Slow Cooker
    • Stuffed shells with Italian sausage sauce.
      Stuffed Shells with Sausage and Spinach Sauce
    • A large sub on ciabatta bread with prosciutto, lettuce, and homemade giardiniera on a cutting board.
      Italian Sub Giardiniera Sandwich on Ciabatta
    • A pot of Pasta Fagioli Soup in a rich red tomato broth with beef, veggies, beans and pasta.
      Pasta Fagioli Soup
    • A white bowl of creamy potato soup with sausage.
      Creamy Sausage Potato Soup with Kale
    • Sweet & sticky party meatballs in a crockpot.
      Sweet & Tangy Appetizer Meatballs

    Snacks and Appetizers

    • Pineapple pico de gallo salsa with cherry tomatoes.
      Pineapple Pico de Gallo with Cherry Tomatoes
    • Parmesan Herb Veggie dip in a bowl surrounded by sliced bell pepper, radish, pea pods and carrots.
      Parmesan Herb Dip for Vegetables
    • Goat cheese appetizer dip with a small knife for spreading on crackers.
      Raisin Pine Nut Goat Cheese Dip
    • Honey Chipotle Salsa in a bowl with chips.
      Honey Chipotle Salsa
    • Roasted Carrot Hummus with pita, cucumber and pea pods.
      Roasted Carrot Hummus
    • Baked brie with fig jam and sliced pears and nuts.
      Baked Brie with Pears and Fig Jam

    Treats

    • A peanut butter rice krispie treat bar topped with m&m's and white chocolate chips.
      Peanut Butter Protein Rice Krispies Treats
    • A red baking pan of black bean brownies cut into squares with a white dusting of powdered sugar.
      Black Bean Protein Brownies
    • Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.
      Peanut Butter Nutella Protein Balls
    • Healthy Zucchini Banana Cookies on parchment paper next to a bowl if cookies and ice cream.
      Healthy Zucchini Banana Cookies

    See more recipes by category →

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Spring Recipes

    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas

    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa

    • A platter of oven roasted asparagus spears topped with balsamic glaze and crispy prosciutto with pine nuts.
      Balsamic Glazed Asparagus with Crispy Prosciutto

    • A bowl of spaghetti with prosciutto, olives, and basil tomato sauce.
      Prosciutto Pasta with Artichokes and Olives

    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad

    • A dish of blueberry pear crisp with a spoon.
      Pear Blueberry Crisp

    • A skillet of zucchini orzo pasta topped with salmon and basil.
      Salmon Zucchini Orzo Pasta

    • A platter of asparagus salad with crispy prosciutto, goat cheese, and hard boiled eggs.
      Spring Asparagus Salad with Crispy Prosciutto

    Weeknight Dinners

    • A bowl of rigatoni pasta with tomato meat sauce and spicy crushed red pepper flakes.
      Spicy Rigatoni with Meat Sauce

    • A white bowl of Broccoli Asparagus Soup topped with crispy prosciutto and croutons.
      Asparagus Broccoli Soup with Crispy Prosciutto

    • A serving bowl of orecchiette with Italian sausage and vegetables.
      Sausage Orecchiette with Peppers and Spinach

    • A skillet with ground beef, black beans, peppers and onions.
      Ground Beef Fajita Tacos

    • A wedge of ciabatta steak sandwich with balsamic onions and arugula.
      Ciabatta Steak Sandwich with Balsamic Onions

    • A rice bowl with blackened salmon and mango salsa.
      Blackened Salmon Rice Bowls with Mango Salsa

    • Creamy broccoli and zucchini soup with shredded cheddar cheese.
      Cheesy Broccoli Zucchini Soup

    • Plater of Salmon Avocado Bagels with hard boiled eggs, tomato and cucumber.
      Salmon Avocado Bagels

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