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    Sungrown Kitchen

    Spring Recipes

    We are so ready for spring and we've got all the spring garden recipes, from asparagus to strawberries to early spring greens! Welcome the melting snow and the warming temps with a pot of Spring Asparagus Soup, Asparagus Ravioli with Sausage and Peas or bake a Healthier Mixed Berry Rhubarb Crisp!

    Asparagus Recipes

    • A platter of oven roasted asparagus spears topped with balsamic glaze and crispy prosciutto with pine nuts.
      Balsamic Glazed Asparagus with Crispy Prosciutto
    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas
    • A platter of asparagus salad with crispy prosciutto, goat cheese, and hard boiled eggs.
      Spring Asparagus Salad with Crispy Prosciutto
    • A bowl of spring asparagus soup next to the soup pot.
      Spring Asparagus Soup

    Spring Dinner Recipes

    • A large sub on ciabatta bread with prosciutto, lettuce, and homemade giardiniera on a cutting board.
      Italian Sub Giardiniera Sandwich on Ciabatta
    • Baked Wild Caught Salmon with mashed potatoes and green beans.
      Simple Roasted Wild Caught Salmon
    • A green salad with roasted potatoes on a white platter for dinner.
      Chopped Dinner Salad with Roasted Potatoes
    • Plater of Salmon Avocado Bagels with hard boiled eggs, tomato and cucumber.
      Salmon Avocado Bagels

    Pasta Recipes

    • Mushroom zucchini pasta with crispy prosciutto.
      Creamy Zucchini Mushroom Pasta with Crispy Prosciutto
    • A pan of Pesto Alfredo Pasta with penne and sliced chicken.
      Pesto Alfredo Pasta
    • Tuna Broccoli Pasta Bake with crispy corn flake topping and a wooden spoon serving.
      Tuna Broccoli Pasta Bake
    • Creamy Farfalle Pasta with red bell peppers and peas.
      Creamy Farfalle Pasta with Prosciutto and Peas

    Soup Recipes

    • Creamy broccoli and zucchini soup with shredded cheddar cheese.
      Cheesy Broccoli Zucchini Soup
    • Sweet potato corn and kale chowder with crusty bread on the side to dip.
      Sweet Potato Corn Chowder
    • Creamy cauliflower white bean soup with fresh rosemary sprigs and topped with croutons and crispy prosciutto.
      Creamy Cauliflower White Bean Soup with Crispy Prosciutto and Croutons
    • Chicken Tortilla Soup topped with homemade salty lime tortilla strips.
      30 Minute Chicken Tortilla Soup

    Side Dishes

    • Salad with fresh blueberries, crumbled goat cheese, and candied pecans.
      Blueberry Goat Cheese Salad with Candied Pecans
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula
    • Roasted sweet potato slices in garlic honey butter with fresh thyme.
      Roasted Sweet Potato Slices in Garlic Honey Butter
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño

    Baking and Treat Recipes

    • Berry Rhubarb Crisp with gluten free oat topping next to a bowl of mixed berries.
      Healthier Mixed Berry Rhubarb Crisp - Gluten Free
    • Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.
      Peanut Butter Nutella Protein Balls
    • Several assembled strawberry shortcakes layered with whipped cream and strawberries on a white plate.
      Homemade Strawberry Shortcake
    • A peanut butter rice krispie treat bar topped with m&m's and white chocolate chips.
      Peanut Butter Protein Rice Krispies Treats

    See more recipes by category →

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Fall Harvest Recipes

    • Crispy and healthy fall harvest slaw salad with apples and kale.
      Kale Apple Slaw Salad with Honey Apple Cider Vinaigrette
    • A bowl of butternut squash and red pepper soup with ginger and coconut.
      Butternut Squash and Red Pepper Soup with Lentils and Coconut
    • Almond flour pumpkin chocolate chip muffins.
      Chocolate Pumpkin Muffins
    • Squash ravioli sauce with sage and kale.
      Creamy Butternut Squash Ravioli with Sausage and Kale

    End-of-Season Tomato Recipes

    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Creamy gnocchi with goat cheese and lots of garden vegetables.
      Italian Sausage Gnocchi with Spinach and Cherry Tomatoes
    • A bowl of garden roasted tomato soup with fresh basil.
      Roasted Tomato Basil Soup from Garden Fresh Tomatoes
    • Jars of freezer marinara sauce made from garden tomatoes.
      Freezer Marinara Sauce with Fresh Tomatoes

    Preserve Your Garden Recipes

    • Finished jars of applesauce, extras for the freezer.
      Easy No-Peel Applesauce for the Freezer
    • A top down shot of a bowl of food processor pico de gallo salsa.
      Cherry Tomato Pico de Gallo for the Freezer
    • A bowl of basil kale pesto and extra jars to freeze.
      Garden Pesto for the Freezer
    • Curried carrot ginger soup made with garbanzo beans and coconut milk.
      Carrot Ginger Coconut Soup
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