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    Sungrown Kitchen

    Spring Recipes

    We are so ready for spring and we've got all the spring garden recipes, from asparagus to strawberries to early spring greens! Welcome the melting snow and the warming temps with a pot of Spring Asparagus Soup, Asparagus Ravioli with Sausage and Peas or bake a Healthier Mixed Berry Rhubarb Crisp!

    Asparagus Recipes

    • A platter of oven roasted asparagus spears topped with balsamic glaze and crispy prosciutto with pine nuts.
      Balsamic Glazed Asparagus with Crispy Prosciutto
    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas
    • A platter of asparagus salad with crispy prosciutto, goat cheese, and hard boiled eggs.
      Spring Asparagus Salad with Crispy Prosciutto
    • A white bowl of Broccoli Asparagus Soup topped with crispy prosciutto and croutons.
      Asparagus Broccoli Soup with Crispy Prosciutto

    Spring Dinner Recipes

    • A large sub on ciabatta bread with prosciutto, lettuce, and homemade giardiniera on a cutting board.
      Italian Sub Giardiniera Sandwich on Ciabatta
    • Baked Wild Caught Salmon with mashed potatoes and green beans.
      Simple Roasted Wild Caught Salmon
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • A green salad with roasted potatoes on a white platter for dinner.
      Chopped Dinner Salad with Roasted Potatoes
    • Plater of Salmon Avocado Bagels with hard boiled eggs, tomato and cucumber.
      Salmon Avocado Bagels
    • A skillet of zucchini orzo pasta topped with salmon and basil.
      Salmon Zucchini Orzo Pasta

    Pasta Recipes

    • Mushroom zucchini pasta with crispy prosciutto.
      Creamy Zucchini Mushroom Pasta with Crispy Prosciutto
    • A bowl of spaghetti with prosciutto, olives, and basil tomato sauce.
      Prosciutto Pasta with Artichokes and Olives
    • A pan of Pesto Alfredo Pasta with penne and sliced chicken.
      Pesto Alfredo Pasta with Chicken
    • Tuna broccoli casserole with cornflake topping.
      Tuna Broccoli Pasta Bake
    • Creamy Farfalle Pasta with red bell peppers and peas.
      Creamy Farfalle Pasta with Prosciutto and Peas
    • A serving bowl of orecchiette with Italian sausage and vegetables.
      Sausage Orecchiette with Peppers and Spinach

    Soup Recipes

    • Creamy broccoli and zucchini soup with shredded cheddar cheese.
      Cheesy Broccoli Zucchini Soup
    • Sweet potato corn and kale chowder with crusty bread on the side to dip.
      Sweet Potato Corn Chowder
    • A bowl of Tuscan chicken white bean soup with kale and sun-dried tomato.
      Tuscan Chicken Gnocchi Soup - Slow Cooker
    • A bowl of spring asparagus soup next to the soup pot.
      Spring Asparagus Soup
    • Chicken Tortilla Soup topped with homemade salty lime tortilla strips.
      30 Minute Chicken Tortilla Soup
    • A white bowl of Broccoli Ham Soup with Cheddar Cheese.
      Broccoli Cheddar and Ham Soup

    Side Dishes

    • Salad with fresh blueberries, crumbled goat cheese, and candied pecans.
      Blueberry Goat Cheese Salad with Candied Pecans
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula
    • Roasted sweet potato slices in garlic honey butter with fresh thyme.
      Roasted Sweet Potato Slices in Garlic Honey Butter
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • A white baking dish of broccoli au gratin with a wooden spoon.
      Broccoli Au Gratin

    Baking and Treat Recipes

    • Berry Rhubarb Crisp with gluten free oat topping next to a bowl of mixed berries.
      Healthier Mixed Berry Rhubarb Crisp
    • Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.
      Peanut Butter Nutella Protein Balls
    • Several assembled strawberry shortcakes layered with whipped cream and strawberries on a white plate.
      Homemade Strawberry Shortcake
    • Almond scones with dried cherries and drizzled with icing.
      Almond Cherry Scones
    • Healthy blueberry banana oatmeal muffins with fresh blueberries.
      Blueberry Banana Oatmeal Muffins
    • A dish of blueberry pear crisp with a spoon.
      Pear Blueberry Crisp

    See more recipes by category →

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Summer Recipes

    • A bowl of Cucumber Feta Salad with red onion slices.
      Cucumber Feta Salad with Basil
    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • Melon wrapped in prosciutto on a platter of salad greens with mozzarella.
      Melon Prosciutto Salad with Arugula
    • A bowl of spaghetti with prosciutto, olives, and basil tomato sauce.
      Prosciutto Pasta with Artichokes and Olives
    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A skillet of zucchini orzo pasta topped with salmon and basil.
      Salmon Zucchini Orzo Pasta

    Weeknight Dinners

    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A bowl of spaghetti with green beans, mushrooms and Parmesan cheese.
      Bacon Mushroom Green Bean Pasta
    • A bowl of garden roasted tomato soup with fresh basil.
      Roasted Tomato Basil Soup from Garden Fresh Tomatoes
    • A serving bowl of orecchiette with Italian sausage and vegetables.
      Sausage Orecchiette with Peppers and Spinach
    • Garden BLT's with pesto aioli and extra veggies on ciabatta bread.
      Garden BLT with Pesto Aioli
    • Creamy gnocchi with goat cheese and lots of garden vegetables.
      Italian Sausage Gnocchi Skillet with Spinach and Cherry Tomatoes
    • A skillet with ground beef, black beans, peppers and onions.
      Ground Beef Fajita Tacos
    • A large sub on ciabatta bread with prosciutto, lettuce, and homemade giardiniera on a cutting board.
      Italian Sub Giardiniera Sandwich on Ciabatta
    • A bowl of yellow Zucchini Corn Chowder soup with white cheddar cheese.
      Zucchini Corn Chowder
    • A rice bowl with blackened salmon and mango salsa.
      Blackened Salmon Rice Bowls with Mango Salsa

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