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    Sungrown Kitchen

    Fall Recipes

    We love fall garden recipes, as the late summer harvests wind down, the weather turns crisp, and all things turn to apples and pumpkin! Cozy up with a a bowl of Maple Butternut Squash Soup and bake some Chocolate Pumpkin Muffins!

    Pumpkin and Squash Recipes

    • Squash ravioli sauce with sage and kale.
      Creamy Butternut Squash Ravioli with Sausage and Kale
    • Two white bowls of maple roasted butternut squash soup.
      Maple Roasted Butternut Squash Carrot Soup
    • Pumpkin oat waffles with banana and blueberry topping on a white plate.
      Pumpkin Protein Waffles
    • Roasted Butternut Squash with cranberries and pecans and garnished with fresh sage.
      Maple Roasted Butternut Squash with Cranberries and Pecans

    Apple Recipes

    • Crispy and healthy fall harvest slaw salad with apples and kale.
      Kale Apple Slaw Salad with Honey Apple Cider Vinaigrette
    • Finished jars of applesauce, extras for the freezer.
      Easy No-Peel Applesauce for the Freezer
    • Maple butternut squash fall salad with apples, bacon, pistachios, and Parmesan.
      Maple Butternut Squash Fall Harvest Salad
    • Homemade chicken apple potstickers with stir fry vegetables and rice.
      Chicken Apple Potstickers

    Soup & Chili

    • Creamy broccoli and zucchini soup with shredded cheddar cheese.
      Cheesy Broccoli Zucchini Soup
    • Sweet potato corn and kale chowder with crusty bread on the side to dip.
      Sweet Potato Corn Chowder
    • A bowl of butternut squash and red pepper soup with ginger and coconut.
      Butternut Squash and Red Pepper Soup with Lentils and Coconut
    • Bowls of chili with toppings in front of the pot of chili.
      Beef Vegetable Chili

    End-of-Season Preserving Recipes

    • Finished jars of applesauce, extras for the freezer.
      Easy No-Peel Applesauce for the Freezer
    • Jars of freezer marinara sauce made from garden tomatoes.
      Freezer Marinara Sauce with Fresh Tomatoes
    • A bowl of basil kale pesto and extra jars to freeze.
      Garden Pesto for the Freezer
    • A bowl of garden roasted tomato soup with fresh basil.
      Roasted Tomato Basil Soup from Garden Fresh Tomatoes

    Fall Dinner Recipes

    • A bowl of Southwest Chicken Chili made in a Crock Pot with toppings.
      Southwest Chicken Chili - Slow Cooker
    • Whole roasted chicken with root vegetables and fresh rosemary.
      Whole Roasted Chicken with Root Vegetables and Couscous
    • Homemade oven baked meatballs in marinara sauce over spaghetti.
      Grandpa's Spaghetti & Meatballs
    • A French dip sandwich being dipped in au jus sauce.
      Easy French Dip Sandwiches with Deli Roast Beef

    Fall Baking and Treat Recipes

    • Almond flour pumpkin chocolate chip muffins.
      Chocolate Pumpkin Muffins
    • Banana Carrot Muffins, gluten free, nut free muffins.
      Banana Carrot Oatmeal Muffins
    • Homemade granola on a sheet pan and white kitchen towel.
      Maple Pecan Applesauce Granola
    • Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.
      Peanut Butter Nutella Protein Balls

    One-Pot Recipes

    • One Pot Maple Pork Roast with Sweet Potato, Onion and Apple.
      Dutch Oven Maple Pork Roast
    • Orzo butternut squash soup.
      Orzo Butternut Squash and Spinach Soup
    • One-pot Jambalaya with andouille sausage, rice and veggies.
      One-Pot Jambalaya
    • Chicken Tortilla Soup topped with homemade salty lime tortilla strips.
      30 Minute Chicken Tortilla Soup

    See more recipes by category →

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Fall Harvest Recipes

    • Crispy and healthy fall harvest slaw salad with apples and kale.
      Kale Apple Slaw Salad with Honey Apple Cider Vinaigrette
    • A bowl of butternut squash and red pepper soup with ginger and coconut.
      Butternut Squash and Red Pepper Soup with Lentils and Coconut
    • Almond flour pumpkin chocolate chip muffins.
      Chocolate Pumpkin Muffins
    • Squash ravioli sauce with sage and kale.
      Creamy Butternut Squash Ravioli with Sausage and Kale

    End-of-Season Tomato Recipes

    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Creamy gnocchi with goat cheese and lots of garden vegetables.
      Italian Sausage Gnocchi with Spinach and Cherry Tomatoes
    • A bowl of garden roasted tomato soup with fresh basil.
      Roasted Tomato Basil Soup from Garden Fresh Tomatoes
    • Jars of freezer marinara sauce made from garden tomatoes.
      Freezer Marinara Sauce with Fresh Tomatoes

    Preserve Your Garden Recipes

    • Finished jars of applesauce, extras for the freezer.
      Easy No-Peel Applesauce for the Freezer
    • A top down shot of a bowl of food processor pico de gallo salsa.
      Cherry Tomato Pico de Gallo for the Freezer
    • A bowl of basil kale pesto and extra jars to freeze.
      Garden Pesto for the Freezer
    • Curried carrot ginger soup made with garbanzo beans and coconut milk.
      Carrot Ginger Coconut Soup
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