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    Sungrown Kitchen » Recipes » Healthy Snacks

    Published: Mar 29, 2022 · Modified: Mar 7, 2024 by Meryl Downing 2 Comments

    Peanut Butter Nutella Protein Balls

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    Peanut Butter Nutella Protein Balls are the perfect middle-ground when you need a high protein snack, but you really want a sweet indulgent treat! They are irresistibly delicious, made in the food processor in 15 minutes with a handful of healthy ingredients. Keep them stashed in the freezer for whenever you need a quick bite of energy!

    A pink bowl of Nutella Protein Balls made with pretzels.
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    • These Nutella Protein Balls are an Absolute Favorite in Our House! Grabbing one from the basement freezer makes me actually want to head down to switch a load of laundry! Super delicious, they are the perfect guilt-free afternoon snack, bedtime treat, or tiny dessert when you're trying to eat healthy!
    • These are Vegan, No-Bake Nutella Peanut Butter Balls, packed with high-protein ingredients like nuts, seeds, oats, raisins and peanut butter with pretzels for that salty crunch. You can eat them refrigerated, but I think they are best eaten frozen! All in all, the perfect little treat-snack!
    • Love Healthy-ish Treats? Try my Peanut Butter Protein Rice Krispies Treats, Black Bean Protein Brownies, and these Banana Zucchini Cookies!
    Jump to:
    • WANT TO SAVE THIS RECIPE?
    • Ingredients & Substitutions
    • Instructions
    • Recipe Tips
    • Recipe FAQs
    • More Healthier Treats!
    • Peanut Butter Nutella Protein Balls

    Ingredients & Substitutions

    Peanut Butter Nutella Protein Balls labeled ingredients.
    • Nuts and Seeds - These Nutella energy bites are really versatile, use whatever nuts and seeds you have on hand, in any combination. Almonds, walnuts, cashews, pecans, peanuts, sunflower, chia, or pumpkin seeds are all great. They add the fiber, protein and lots of nutrition to this little treat! I like raw nuts, but roasted are fine too. Just be careful using salted nuts, as your energy bites might turn out too salty. A few won't hurt, but not the whole cup. Whole nuts, sliced, slivered, or pieces are all fine since they will be chopped in the food processor.
    • Pretzels - The pretzels add the salty component for that well-loved salty-sweet taste! Pretzel shapes or pretzel sticks are both fine.
    • Chocolate Chips - You can use any kind of chocolate chips or a combination of chocolate, butterscotch, peanut butter or white chocolate chips. Whatever you have and whatever you like! I also love the opportunity to use up a few fun-size candy bars from Halloween! Any kind with ingredients like chocolate, nuts, caramel or peanut butter is ok!
    • Oats - Regular rolled oats add protein, fiber and a bit of nutrition to the recipe. Same oats I use for Homemade Almond Granola!
    • Shredded Coconut - For flavor, texture and sweetness.
    • Raisins - The raisins help with texture, to bind the protein bites together while adding fiber. You can substitute other dried fruit such as prunes or dates.
    • Peanut Butter - That lovely marriage of Peanut Butter and Chocolate! Peanut butter adds a lot of protein and is one of the main flavor components of these protein Nutella energy balls. I prefer the taste of natural peanut butter with all that oily goodness, but any peanut butter will do. You can also substitute almond butter or any nut butter.
    • Nutella - The star of the show! Who doesn't love Nutella? It's a little protein, not super healthy I know, but we're only using a quarter cup! And if you are out of Nutella, you can make these bites without, just sub more peanut butter.
    • Coconut Oil - A healthy fat that binds everything together.
    • Cocoa Powder - Adds a little extra chocolatey flavor and color. I like the dark chocolate cocoa powder.
    • Maple Syrup or Honey - This adds just the right amount of sweetness.
    Tray of Nutella Peanut Butter Balls ready to freeze.

    Instructions

    Step 1 - Add the nuts and pretzels to the base of a food processor. If you are using candy bars instead of chocolate chips, you can add those too to make sure they get chopped up.

    Pulse 5 or 6 times to grind into a crumb.

    A food processor ready to pulse pretzels, nuts and seeds.

    Step 2 - Add all other ingredients and process until well combined. Sometimes I like to pulse each ingredient a few times as I add it. Blend them in one at a time.

    You may need to stop a few times and scrape down the sides with a spatula or mix things a bit so the blade can get everything incorporated.

    A food processor with all ingredients for Nutella Energy Balls ready to blend.

    Step 3 - Use a small portion scoop to make 32 to 34 Nutella protein balls. You can roll them with your hands, but with a portion scoop there is really no need to.

    Place on a sheet pan lined with parchment paper.

    All ingredients for peanut butter nutella protein balls blended in a food processor.

    Step 4 - Set the sheet pan in the freezer for at least an hour, then transfer the Nutella Peanut Butter Balls to an airtight container and freeze. Best eaten frozen!

    Close up of Nutella Energy Bites on a sheet pan with parchment paper.

    Recipe Tips

    • Freeze Them! - I love popping these Nutella energy bites straight into the freezer and eating them frozen (so delicious) whenever I need a quick snack. They can be eaten at room temperature right after portioning, or stored in the fridge for up to 2 weeks. But, I think they hold together best and have a delicious texture when eaten frozen! Keeps in the freezer for 4 to 6 months.
    • Use Any Chocolate You Have! - You can use chocolate chips, but I also love to use up Halloween candy, extra chocolate Easter eggs, Hershey bars from last summer's s'mores, really any chocolate will do! If you are using larger chunks or pieces, let them pulse in the food processor with the nuts and pretzels first so they get broken up.
    • These Oatmeal Bliss Balls are Super Kid-Friendly, like I have to hide them from my kids in the back of the freezer if I want them to last all week! Great to throw in a lunchbox and a perfect dessert when you don't want them to overdo it! Kids love to help make them too!
    • A portion scoop is the best to form energy bites into ball shape!  You can roll them with your hands but it's really not needed.  If you don't have a small portion scoop, you can form them into equal sized balls with a spoon and roll them with your hands, but it's a lot more work! I have a couple sizes, they are great for getting equal sized Healthy Zucchini Cookies, Morning Glory Muffins, or Meatballs for Subs!

    Recipe FAQs

    Can I make Nutella protein balls without a food processor?

    A food processor is definitely the best tool for protein balls, but you could also use a stand mixer with the paddle attachment. This won't chop your ingredients, so you'll want to hand chop the nuts and chocolate before adding, but it will incorporate everything so you can form them into balls.

    What can I substitute if I don't have coconut oil?

    You can substitute olive oil or applesauce for the coconut oil in these Nutella energy bites.

    Are these Peanut Butter Protein Balls gluten-free?

    You would need to use gluten-free pretzels to make these protein bites gluten-free.

    More Healthier Treats!

    • A red baking pan of black bean brownies cut into squares with a white dusting of powdered sugar.
      Black Bean Protein Brownies
    • Healthy Zucchini Banana Cookies on parchment paper next to a bowl if cookies and ice cream.
      Healthy Zucchini Banana Cookies
    • A peanut butter rice krispie treat bar topped with m&m's and white chocolate chips.
      Peanut Butter Protein Rice Krispies Treats
    • Double Chocolate Zucchini muffins on cooling rack with big chocolate chips on top.
      Double Chocolate Zucchini Muffins

    If you made this recipe, I'd love to hear how you liked it!  Be sure to leave a star rating by clicking the stars in the recipe card, or leave a comment below!

    Follow Sungrown Kitchen on Pinterest, Instagram, and Facebook for loads of garden recipes!  Subscribe Here for new recipes delivered straight to your inbox!

    Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.

    Peanut Butter Nutella Protein Balls

    Peanut Butter Nutella Protein Balls are the perfect middle-ground when you need a high protein snack, but you really want a sweet indulgent treat! They are irresistibly delicious, made in the food processor in 15 minutes with a handful of healthy ingredients. Keep them stashed in the freezer for whenever you need a quick bite of energy!

    Hit the stars to rate this recipe!

    5 from 4 votes
    Print Pin Rate
    Course: Dessert, Snack
    Cuisine: American
    Prep Time: 15 minutes minutes
    Cook Time: 0 minutes minutes
    Total Time: 15 minutes minutes
    Servings: 33
    Calories: 131kcal
    Author: Meryl Downing
    Prevent your screen from going dark

    Equipment

    • food processor

    Ingredients

    • 1 cup nuts and seeds any combination of almonds, walnuts, cashews, pecans, peanuts, sunflower, chia, or pumpkin seeds
    • 1 cup pretzels
    • ¼ cup chocolate or white chocolate chips (or 3-4 fun size candy bars)
    • 1 cup regular rolled oats
    • ½ cup shredded coconut
    • ½ cup raisins
    • ¾ cup peanut butter
    • ¼ cup nutella
    • ¼ cup coconut oil melted
    • 1 Tablespoon cocoa powder
    • 3 Tablespoons maple syrup or honey

    Instructions

    • Pulse nuts and pretzels (and candy bars if using) in the food processor 5 or 6 times. Add all other ingredients and process until well combined. You can even give each ingredient a quick process as you add them one at a time. You may need to stop and scrape down the sides of the food processor with a spatula a few times to get everything incorporated, it's a lot to mix!
    • Use a portion scoop to form into bites and lay on a sheet pan with parchment paper.
    • Place the whole tray in the freezer for at least an hour before transferring to a container to freeze. Best eaten straight from the freezer!

    Notes

    • Store in the freezer for 4 to 6 months.  Delicious when eaten frozen!  Can also be eaten raw when first made, refrigerated for 2 weeks, or frozen then thawed.  
    • A portion scoop works well to form into ball shape.  If you don't have a small portion scoop, you can form them into equal sized balls with a spoon and roll them with your hands.

    Nutrition

    Calories: 131kcal | Carbohydrates: 12g | Protein: 3g | Fat: 9g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Sodium: 61mg | Potassium: 116mg | Fiber: 1g | Sugar: 4g | Vitamin A: 1IU | Vitamin C: 0.2mg | Calcium: 14mg | Iron: 1mg
    Did You Make This Recipe?Rate this recipe by clicking the stars, or leave a comment below, I'd love to hear how it turned out! Follow me on Pinterest at @sungrownkitchen to browse and save all the garden recipes!

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    Reader Interactions

    Comments

      5 from 4 votes (2 ratings without comment)

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      Recipe Rating




    1. Heather says

      January 14, 2023 at 1:09 am

      5 stars
      We love these! So good!

      Reply
    2. Anaiah says

      August 10, 2021 at 11:43 am

      5 stars
      Chocolate pretzel energy bites are my new fave! Such a delicious combination and so easy to make.

      Reply

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    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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