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    Sungrown Kitchen » Recipes » Vegetarian

    Garden Vegetarian Recipes

    • A jar of vinaigrette with yellow olive oil and lemon juice and lots of fresh garden herbs.
      Lemon Herb Dressing
    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Grilled corn and peach salsa.
      Peach Corn Salsa
    • Two bowls of homemade mulberry ice cream.
      Mulberry Ice Cream
    • A bowl of mango sweet corn salsa with chips.
      Mango Corn Salsa
    • Banana Zucchini Muffins on a cutting board.
      Zucchini Banana Bread Muffins
    • A few jars of strawberry rhubarb freezer sauce with a spoon.
      Strawberry Rhubarb Sauce for the Freezer
    • A simple side dish of blanched green beans and carrots.
      Simple Green Beans and Carrots with Butter
    • Bread baked in a Dutch oven with seeds on top.
      Overnight Dutch Oven Bread
    • A wedge of Apple Cinnamon Raisin Scone drizzled with white glaze.
      Apple Cinnamon Raisin Scones
    • Almond scones with dried cherries and drizzled with icing.
      Almond Cherry Scones
    • A stack of protein buttermilk pancakes with a pat of butter and maple syrup.
      Protein Buttermilk Pancakes
    • A hard boiled egg sliced in half with perfectly cooked yellow yolk and whites.
      Perfect Hard Boiled Eggs
    • Blueberry protein pancakes on a plate with a pat of butter and syrup.
      Easy Protein Pancakes
    • A full bowl of creamy macaroni and cheese.
      8 Minute Mac and Cheese for Toddlers and Kids
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula
    • Platter of orzo pasta salad with lemon, cherry tomatoes and chickpeas.
      Lemon Feta Orzo Salad with Pine Nuts
    • Bruschetta with cherry tomatoes on a wooden plank serving board with a bowl of extra topping.
      Bruschetta with Cherry Tomatoes
    • Bowl of white bean bruschetta surrounded by a plate of toasted crostini bread.
      White Bean Bruschetta
    • Healthy Zucchini Banana Cookies on parchment paper next to a bowl if cookies and ice cream.
      Healthy Zucchini Banana Cookies
    • Jars of Mulberry freezer jam without pectin next to a jar of honey with a honey dipper.
      Mulberry Freezer Jam
    • Peanut Better Nutella Protein Balls on a sheet pan made with a portion scoop.
      Peanut Butter Nutella Protein Balls
    • A bowl of green avocado bean dip with basil, surrounded by veggies, pretzels and crackers for snacking.
      Avocado White Bean Dip
    • A bowl of spring asparagus soup next to the soup pot.
      Spring Asparagus Soup
    • Roasted Carrot Hummus with pita, cucumber and pea pods.
      Roasted Carrot Hummus
    • A peanut butter rice krispie treat bar topped with m&m's and white chocolate chips.
      Peanut Butter Protein Rice Krispies Treats
    • A bowl of creamy steel cut oats with berries and granola.
      Crockpot Steel Cut Oatmeal
    • Creamy Tomato Basil Pasta in an Italian pink sauce.
      Creamy Tomato Basil Pasta
    • A plate of charred corn on the cob from the grill.
      Easy Charred Corn on the Cob
    • Eggplant paninis with grilled eggplant, cheese and tomato sauce.
      Eggplant Parmesan Panini
    • Jar of pink fruit smoothies on a table.
      The Smoothie Bucket - Perfect Smoothies Without A Recipe!
    • Large jars of homemade bulk instant oatmeal.
      Homemade Instant Oatmeal - Not from a Packet
    • A white cup of breakfast quinoa porridge, with homemade granola, a scoop of yogurt and berries.
      Power Breakfast Quinoa Bowl with Berries and Granola
    • Homemade granola on a sheet pan and white kitchen towel.
      Maple Pecan Applesauce Granola
    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Roasted Vegetable Flatbread Pizza with Parmesan cheese and herbs.
      Roasted Vegetable Flatbread Pizza
    • Egg salad sandwich on dark pumpernickel bread on a wooden cutting board.
      Perfect Egg Salad
    • Several assembled strawberry shortcakes layered with whipped cream and strawberries on a white plate.
      Homemade Strawberry Shortcake
    • Berry Rhubarb Crisp with gluten free oat topping next to a bowl of mixed berries.
      Healthier Mixed Berry Rhubarb Crisp
    • Peach crisp in a bowl with vanilla ice cream and a spoon.
      Healthier Peach Crisp
    • A red baking pan of black bean brownies cut into squares with a white dusting of powdered sugar.
      Black Bean Protein Brownies
    • A top down shot of a bowl of food processor pico de gallo salsa.
      Cherry Tomato Pico de Gallo for the Freezer

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    • The healthier baking cookbook.
      The Healthier Baking Cookbook [eBook]

    Spring Favorites

    • Golden brown panko crusted salmon on a sheet pan with lemon wedges.
      Garlic Herb Panko Crusted Salmon
    • A white bowl of Broccoli Asparagus Soup topped with crispy prosciutto and croutons.
      Asparagus Broccoli Soup with Crispy Prosciutto
    • A bowl of rigatoni pasta with tomato meat sauce and spicy crushed red pepper flakes.
      Spicy Rigatoni with Meat Sauce
    • Bacon Breakfast Sandwiches on biscuits with strawberries and kiwi.
      Bacon Egg & Cheese Biscuit Sandwiches
    • A white bowl of Broccoli Ham Soup with Cheddar Cheese.
      Broccoli Cheddar and Ham Soup
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • Creamy Asparagus Ravioli with Sausage and Peas.
      Creamy Asparagus Ravioli with Sausage and Peas
    • A dish of blueberry pear crisp with a spoon.
      Pear Blueberry Crisp

    Salads

    • A platter of asparagus salad with crispy prosciutto, goat cheese, and hard boiled eggs.
      Spring Asparagus Salad with Crispy Prosciutto
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • A platter of salad with pears, parmesan cheese and candied walnuts.
      Pear Parmesan Salad with Candied Walnuts
    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A bowl of Italian salad with mixed greens, kalamata olives and crispy prosciutto.
      Italian Mixed Greens Salad with Crispy Prosciutto

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