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    Sungrown Kitchen » Recipes

    Garden Vegetarian Recipes

    A meatless meal is great to throw in whether you're vegetarian or not!  Garden veggies are our specialty and letting them shine in these garden vegetarian recipes is the best!

    Let your garden harvests steal the show with Green Bean Salad, Butternut Squash Red Pepper Soup, Kale Apple Slaw, and Roasted Carrot Hummus!

    • Arugula Salad with lemon vinaigrette and big pieces of Parmesan cheese.
      Arugula Salad with Lemon Vinaigrette
    • Strawberry Goat Cheese Salad with balsamic vinaigrette dressing.
      Strawberry Goat Cheese Salad
    • Cups of blue cheese dressing with carrots, cucumber, celery and chicken wings.
      Homemade Blue Cheese Dressing
    • Chocolate Chunk Banana Nut Bread in a glass loaf pan.
      Chocolate Chunk Protein Banana Nut Bread
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • Peanut Butter Blossom Cookies on a green plate.
      Peanut Butter Blossom Cookies with Almond Flour
    • A bowl of Christmas granola with jars behind it.
      Christmas Granola
    • A pan of melted chocolate Pecan Turtle Pretzels.
      Rolo Turtle Pretzel Bites
    • A bowl of Apple Cranberry Crisp with vanilla ice cream.
      Apple Cranberry Almond Crisp
    • Apple pecan oat bread in a loaf pan with apples.
      Apple Oat Crumble Bread
    • A platter of salad with pears, parmesan cheese and candied walnuts.
      Pear Parmesan Salad with Candied Walnuts
    • Parmesan Herb Yogurt Dip in a bowl surrounded by sliced bell pepper, radish, pea pods and carrots.
      Parmesan Herb Yogurt Dip
    • A platter of salad with apple slices, pomegranate seeds, pecans and dried cranberries.
      Apple Pomegranate Salad
    • A bowl of green tomatillo salsa with chips.
      Roasted Tomatillo Salsa Verde
    • A bowl of tomato cucumber orzo salad.
      Tomato Cucumber Orzo Salad
    • Cherry tomatoes mixed with black and green olives, feta cheese and basil with dressing.
      Marinated Olives with Feta and Cherry Tomatoes
    • A spoonful of homemade brown sugar from a jar.
      How to Make Homemade Brown Sugar
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • Frozen berries on a sheet tray with parchment paper and jars of frozen berries.
      How to Freeze Summer Berries
    • A bowl of Cucumber Feta Salad with red onion slices.
      Cucumber Feta Salad with Basil
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • Three large ziploc bags of slice red, yellow and green bell peppers on the counter.
      How to Freeze Bell Peppers
    • A white bowl of parmesan kale chips.
      Parmesan Kale Chips
    • Two pink pint jars of pickled red onions.
      Refrigerator Pickled Red Onions
    • Honey Chipotle Salsa in a bowl with chips.
      Honey Chipotle Salsa
    • Baked brie with fig jam and sliced pears and nuts.
      Baked Brie with Pears and Fig Jam
    • Healthy blueberry banana oatmeal muffins with fresh blueberries.
      Blueberry Banana Oatmeal Muffins
    • Pomegranate Blueberry Feta Salad with sliced avocado and red onion.
      Blueberry Pomegranate Feta Salad
    • A dish of blueberry pear crisp with a spoon.
      Pear Blueberry Crisp
    • Roasted broccoli and potatoes with Parmesan cheese.
      Roasted Potatoes with Broccoli
    • A white bowl of roasted frozen green beans with a spoon.
      Crispy Roasted Frozen Green Beans
    • A white bowl of cranberry sauce with a spoon.
      Cranberry Sauce with Honey
    • White chocolate dipped biscotti with cups of coffee.
      Almond Biscotti
    • Apple banana muffin with apple slices.
      Apple Banana Bread Muffins
    • Banana Pumpkin Muffins on parchment paper.
      Pumpkin Banana Bread Muffins
    • A platter of arugula spinach salad with homemade croutons.
      Spinach Arugula Salad
    • Roasted cauliflower and carrots on a white dish with shaved Parmesan cheese.
      Roasted Carrots and Cauliflower
    • A bowl of cherry apple crisp topped with vanilla ice cream.
      Apple Cherry Crisp
    • A bowl of peach tomato salsa with tortilla chips.
      Roasted Peach Tomato Salsa
    • Fresh tomato salsa in a bowl with chips.
      Garden Fresh Salsa
    • A bowl of pizza sauce from fresh garden tomatoes with basil.
      Freezer Pizza Sauce with Fresh Tomatoes
    • Peach Caprese Salad topped with cherry tomatoes and basil.
      Peach Caprese Salad

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    • The healthier baking cookbook.
      The Healthier Baking Cookbook [eBook]

    Summer Favorites

    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A skillet of Alfredo pasta linguine with sliced blackened chicken.
      Blackened Chicken Alfredo Pasta
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • BBQ ribs on a plate with a bowl of extra sauce.
      Honey Mustard Dry Rub Ribs
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • A bowl of mango sweet corn salsa with chips.
      Mango Corn Salsa
    • Strawberry Yogurt Popsicles on a white round plate with a red and white checkered napkin.
      Strawberry Banana Yogurt Popsicles

    Salads

    • A bowl of tomato cucumber orzo salad.
      Tomato Cucumber Orzo Salad
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • Peach Caprese Salad topped with cherry tomatoes and basil.
      Peach Caprese Salad
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula

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