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    Sungrown Kitchen » Recipes » Soup

    Published: Dec 14, 2021 · Modified: Jan 9, 2024 by Meryl Downing 4 Comments

    Beef Vegetable Chili

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    Beef Vegetable Chili is the perfect comfort food on a cold winter day!  This hearty meat and veggie chili is loaded with ground beef, beans, tomatoes, a perfect blend of spices, and is made extra healthy with hidden veggies from the food processor!  Full of amazing flavor, this is our go-to favorite chili!

    A bowl of ground beef chili topped with shredded cheese, plain yogurt and scallions.
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    Why We Love It!

    • The Flavor is Amazing! - This healthy beef chili with vegetables is just so full of "stuff," which is why we love it! There is a pinch of sweetness from a bit of brown sugar to balance that slightly spicy chili powder flavor. It's bold flavored, thick and hearty chili, a family favorite one-pot meal!
    • This is seriously healthy veggie-loaded chili! - My chili experience started with my Aunt Mary's famous chili recipe, a favorite of my childhood. Now with my own two kids, often being picky as kids often are, I love finding the chance to add extra veggies to their diet. With the help of a food processor, chili is just the perfect chance to add a ton of veggies with no one noticing the difference!  So, why not make that one-pot favorite a bit healthier?  Whether you have picky kids or just adults, everyone can stand to eat more veggies.  And, my kids would agree, the toppings are the best part!  We top ours with shredded cheddar, a dollop of plain yogurt or sour cream, avocado, and chips or crackers for dipping.
    • It feeds a crowd or gives you great leftovers! - Beef Veggie Chili is the perfect large batch one pot meal to feed a crowd or freeze a bunch for later.  It's perfect for game day with some easy extras like chips and Guacamole and amazing with Cheesy Honey Skillet Cornbread!  Especially because you can throw a batch of chili together quickly and it can sit on the stovetop all day, ready whenever your guests are. 
    • If you love this recipe, be sure to check out my Slow Cooker White Chicken Chili, Crockpot Southwest Chicken Chili and my Leftover Turkey Chili. And if you love hidden veggie recipes, try my Italian Sausage Bolognese sauce, similar to spaghetti but loaded with veggies!
    Jump to:
    • WANT TO SAVE THIS RECIPE?
    • Why We Love It!
    • Ingredients & Substitutions
    • Instructions
    • Storage
    • Top Tip:
    • Recipe FAQs
    • More Favorite Recipes!
    • Beef Vegetable Chili
    Bowls of chili on plates with wedges of cornbread.

    Ingredients & Substitutions

    Labeled ingredients for beef vegetable chili.
    • Ground Beef - I use 1 pound of 85/15 ground beef for this veggie beef chili, but you can adjust the quantity for how meaty you like it. You can, of course, leave it out for a vegan chili, or substitute ground turkey.
    • The Veggies! - Onion, Carrot, Celery, Bell Pepper, Garlic - This chili recipe with veggies and beef is an amazing way to up the nutrition in a classic kid-friendly meal! The veggies are all minced in the food processor so they blend right in with the spices and canned tomato. They do add great flavor, a hearty consistency, but they are all optional and the quantities don't need to be exact! If you Freeze Bell Peppers in the summer, they are easy to toss in chili!
    • Salt and Pepper - Season the beef and veggies while they saute.
    • The Spices - Chili Powder, Paprika & Cumin - These are pretty standard spices in chili, the chili powder gives you a little kick of spice while all balancing each other for great chili flavor.
    • Brown Sugar - A bit of sweetness balances the acidity of the tomatoes. This small amount of brown sugar really gives this chili a unique and delicious flavor!
    • Worcestershire & Red Wine Vinegar - Enhances the bold flavor of the chili!
    • Canned Tomatoes - You need 2 large 28oz cans of tomato for this recipe, any combination of crushed or whole peeled, pulsed in the food processor. A can of tomato paste also thickens the chili and deepens the tomato flavor. If you are really trying to feed a large crowd, you can stretch the recipe by adding a third can of tomato.
    • Beans - I like a combination of one can kidney beans and one can black beans. But, beans in chili are really a personal preference! You can add a third can if you love beans, or just do one or none if you are not a big fan. Use what you like, 2 cans of the same beans or any combination is fine. Beans add protein and fiber to the chili, making it a healthy well-rounded meal.
    • The Toppings! - Possibly the most important part! We love to top ours with lots of shredded cheddar cheese, a dollop of plain yogurt or sour cream, avocado or guacamole, and crackers or chips! And this Cheesy Honey Skillet Cornbread, also with a few veggies in it, is a the perfect side dish!
    A large Dutch oven pot of beef and bean chili on the counter.

    Instructions

    Step 1 - In a large pot or Dutch oven, brown the beef over medium high heat. While it's browning, pulse the onion, carrot, celery and bell pepper in the food processor until finely minced.

    Vegetables in the bowl of a food processor including onion, carrot, celery and red bell pepper.

    This makes up the veggie-loaded nutrient packed base of your chili that nobody will notice!

    Pureed veggies in a food processor as the base for beef veggie chili.

    Step 2 - As the beef is browning, push it to one side of the pot and add the minced veggies to the other to saute in the beef drippings.

    Season with salt and pepper. Stir each half occasionally, but try to keep them separate.

    A soup pot with half browning ground beef and half ground of veggies sautéing.

    Step 3 - When the beef is fully browned (you can drain the fat if you want to), add the garlic, also minced in the food processor. Then add in everything else.

    If you are using whole peeled tomatoes, drain the sauce into the chili and then pulse them in the food processor.

    Adding the beans and tomato to a pot of chili to simmer.

    Step 4 - Stir well to combine and simmer the chili on low for about an hour, more is fine! It can be lightly bubbling, but not splattering out of the pot.

    A top down look at the pot of chili as it is finishing with a wooden spoon.

    Step 5 - The chili can sit on a low burner until you're ready to serve. Serve chili with lots of toppings!

    Two white bowls of chili next to a cutting board with toppings like shredded cheese and avocado.

    Storage

    • Fridge - I don't hesitate to make a big batch of this healthy beef chili recipe for just our family, because the leftovers are the best part!  Great for lunches all week, store in an airtight container in the fridge for up to 4 days.
    • Freezer - I also like to freeze extras in different size containers and jars for up to 4 months.  Larger containers for another chili night, just thaw overnight and reheat for an easy weeknight lunch or dinner.  But, also smaller containers for easy dinners like chili dogs and chili topped baked potatoes with all the chili fixings!  When freezing in glass jars, or really any containers, cool chili in the fridge overnight first and only fill them ¾'s of the way full to allow room for expansion as they freeze.
    Different sized containers of leftover chili to refrigerate or freeze.

    Top Tip:

    Remember the veggies in this recipe are great to add nutrition, but they are also optional. If you don't have celery, not a problem. Only 1 carrot, that's okay!

    Leave things out if you don't like them and use what you have! A chunk of zucchini would blend right in undetected!

    Recipe FAQs

    Is chili gluten-free?

    Yes! This is a naturally gluten-free chili without needing to change anything! That's because chili is thick and hearty with all its ingredients like veggies, beef, beans, and canned tomato, so there is no need for any thickener containing flour. You can even top it with gluten-free corn tortilla chips.

    Can I make this chili vegan?

    Yes! This veggie loaded chili is very easy to adapt for a vegan diet, just omit the beef. It is very hearty without the meat, you may also choose to add an additional can of beans, lentils, quinoa or even diced sweet potato.

    Is this chili spicy?

    No, this is a fairly mild chili. It's only spiciness coming from the chili powder. If you want to increase the heat, you can add hot sauce, cayenne pepper or jalapeno.

    More Favorite Recipes!

    • A white bowl of white chicken chili with green chopped herbs, avocado slices, and tortilla chips.
      Slow Cooker White Chicken Chili
    • A bowl of Southwest Chicken Chili made in a Crock Pot with toppings.
      Southwest Chicken Chili - Slow Cooker
    • One Pot Baked Tortellini with Italian Sausage with melty mozzarella cheese and fresh basil.
      One Pot Baked Tortellini with Italian Sausage
    • Chicken Tortilla Soup topped with homemade salty lime tortilla strips.
      30 Minute Chicken Tortilla Soup

    If you made this recipe, I'd love to hear how you liked it!  Be sure to leave a star rating by clicking the stars in the recipe card, or leave a comment below!

    Follow Sungrown Kitchen on Pinterest, Instagram, and Facebook for loads of garden recipes! Subscribe Here for new recipes delivered straight to your inbox!

    Bowls of chili with toppings in front of the pot of chili.

    Beef Vegetable Chili

    Beef Vegetable Chili is the perfect comfort food on a cold winter day!  This hearty meat and veggie chili is loaded with ground beef, beans, tomatoes, a perfect blend of spices, and is made extra healthy with hidden veggies from the food processor!  Full of amazing flavor, this is our go-to favorite chili!

    Hit the stars to rate this recipe!

    5 from 3 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Prep Time: 30 minutes minutes
    Cook Time: 1 hour hour
    Total Time: 1 hour hour 30 minutes minutes
    Servings: 8
    Calories: 208kcal
    Author: Meryl Downing
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    Equipment

    • food processor

    Ingredients

    • 1 pound ground beef
    • 1 onion roughly chopped
    • 2 carrots roughly chopped
    • 2 ribs celery roughly chopped
    • 1 red bell pepper roughly chopped
    • 1 teaspoon kosher salt
    • 10 grinds fresh black pepper
    • 4 cloves garlic
    • 2 Tablespoons chili powder
    • 1 Tablespoon paprika
    • 2 teaspoons cumin
    • 2 Tablespoons brown sugar
    • 2 Tablespoons Worcestershire
    • 1 Tablespoon red wine vinegar
    • 2 15 oz cans beans any combination of kidney, black, red, or pinto (drained and rinsed)
    • 1 6 oz can tomato paste plus rinsed with 1 can of water
    • 2 28 oz cans tomato a combination of crushed, diced or whole peeled
    • Toppings shredded cheese, plain yogurt, avocado or guacamole and tortilla chips or crackers

    Instructions

    • Set a large soup pot over medium high heat and begin browning the ground beef, breaking it up with a wooden spoon.
    • While the beef is browning, pulse all veggies (not garlic) in a food processor until finely minced.
    • Move the beef to one side of the pot and add your veggies to the other side, letting the beef finish browning and the veggies saute in the beef drippings. Stir each side occasionally but try to keep them separated. Season the beef and veggies with salt and pepper.
    • When the beef is fully browned, drain the fat if you wish. Then add garlic (minced in food processor) and mix everything together. Add tomatoes (whole tomatoes can also be done in the food processor as chunky or smooth as you like) and all other ingredients. Simmer chili on low for 1 hour (or more is fine!), stirring occasionally.
    • Serve with lots of toppings!

    Notes

    • The veggies in this recipe add nutrition, but they are also optional.  If you don't have celery, not a problem.  Only 1 carrot, that's okay!  Leave things out if you want and use what you have!  The veggies in the finished chili are pretty unnoticeable!
    • Store leftover chili in the fridge for up to 4 days or in the freezer for up to 4 months.
    • Serve with Cheesy Honey Skillet Cornbread!

    Nutrition

    Calories: 208kcal | Carbohydrates: 15g | Protein: 12g | Fat: 12g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 1g | Cholesterol: 40mg | Sodium: 600mg | Potassium: 602mg | Fiber: 3g | Sugar: 8g | Vitamin A: 4383IU | Vitamin C: 27mg | Calcium: 56mg | Iron: 3mg
    Did You Make This Recipe?Rate this recipe by clicking the stars, or leave a comment below, I'd love to hear how it turned out! Follow me on Pinterest at @sungrownkitchen to browse and save all the garden recipes!

    More Cozy Soup Recipes

    • A bowl of tomato based tortellini soup with Parmesan cheese.
      Creamy Tomato Tortellini Soup with Ground Beef
    • A bowl of Tuscan chicken white bean soup with kale and sun-dried tomato.
      Tuscan Chicken Gnocchi Soup - Slow Cooker
    • A white bowl of Broccoli Ham Soup with Cheddar Cheese.
      Broccoli Cheddar and Ham Soup
    • A bowl of Chicken Wild Rice Soup with carrots and topped with oyster crackers.
      Minnesota Chicken Wild Rice Soup

    Reader Interactions

    Comments

      5 from 3 votes (1 rating without comment)

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      Recipe Rating




    1. Ann says

      October 08, 2024 at 1:26 pm

      5 stars
      This will be my future chili recipe, better than all the others I have tried!
      Love the way all the veggies go right into the food processor. Healthy, quick, with leftovers for next time.

      Reply
      • Meryl Downing says

        October 08, 2024 at 2:56 pm

        Thanks Ann, so glad you liked it, it's one of our family favorites!

        Reply
    2. Trish Shecterle says

      October 20, 2023 at 5:13 am

      5 stars
      Great chili….not too spicy with wonderful flavor. Loved the “minced” veggies. Made ours with venison instead of beef. Made the cornbread as well with jalapeños…..great combo.

      Reply
      • Meryl Downing says

        October 22, 2023 at 1:42 pm

        Thanks Trish, so happy you liked it! Chili and cornbread is a match made in heaven!

        Reply

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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