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A healthy charcuterie lunch with fruits and veggies, salami and sliced baguette.
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5 from 1 vote

Easy Charcuterie Lunch

Sometimes lunch just needs to be simple. Switch up the boring sandwiches for a plate to share with an Easy Charcuterie Lunch! Any combination of fruits, veggies, cheeses, meats, and salty snacks makes a great spread!  It's a well rounded lunch, quick, fresh and healthy!
Prep Time10 minutes
Cook Time0 minutes
Total Time10 minutes
Course: Lunch
Cuisine: American
Servings: 2
Calories: 528kcal

Ingredients

  • 2 to 3 Veggies - cherry tomato, carrot, cucumber, bell pepper, celery, pea pods, green beans or radish
  • 2 to 3 Fruits - apple, pear, grapes, berries, kiwi, melon, peaches, pineapple, plums or pomegranate
  • 1 to 2 Cheeses - sliced, cubes, or cheese curds
  • 1 to 2 Meats - deli meat, salami, prosciutto, smoked salmon or beef sticks
  • 1 to 2 Bread, pita, crackers or pretzels
  • 1 Dips - Store-bought or Parmesan Herb Veggie Dip or Roasted Carrot Hummus
  • Extra Protein - hard boiled eggs or nuts
  • Extras - Olives, pickles or dried fruit

Instructions

  • Pick a few ingredient ideas, arrange on a plate and serve!

Nutrition

Calories: 528kcal | Carbohydrates: 97g | Protein: 12g | Fat: 13g | Saturated Fat: 3g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 7g | Trans Fat: 0.01g | Cholesterol: 191mg | Sodium: 747mg | Potassium: 1079mg | Fiber: 16g | Sugar: 59g | Vitamin A: 1757IU | Vitamin C: 36mg | Calcium: 127mg | Iron: 3mg