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    Sungrown Kitchen » Recipes

    Strawberry Cucumber Salad

    June 27, 2024

    Cucumber Salad with Honey Vinaigrette.
    Strawberry Cucumber Salad

    Zucchini Banana Bread Muffins

    June 8, 2024

    Zucchini muffins on parchment paper with chocolate chips.
    Zucchini Banana Bread Muffins

    Overnight Dutch Oven Bread

    May 10, 2024

    A loaf of seedy bread in a Dutch oven on parchment paper.
    Overnight Dutch Oven Bread

    Asparagus Broccoli Soup

    March 18, 2024

    A bowl of green blended Asparagus Broccoli Soup with croutons, crispy prosciutto and Parmesan cheese toppings.
    Asparagus Broccoli Soup

    Split Pea Soup with Ham

    February 16, 2024

    Creamy split pea soup with ham in a blue Dutch oven soup pot with a wooden spoon.
    Split Pea Soup with Ham

    White Chicken Chili

    February 5, 2024

    A bowl of white chicken chili with sliced jalapeno, cheese, yogurt, avocado and tortilla chips.
    White Chicken Chili

    Ham White Bean Soup

    December 23, 2023

    A bowl of white bean soup with ham topped with Parmesan cheese and fresh parsley.
    Ham White Bean Soup

    Broccoli Au Gratin

    December 23, 2023

    A baking dish of broccoli au gratin with white cheddar and browned breadcrumbs.
    Broccoli Au Gratin

    Pear Blue Cheese Salad

    December 22, 2023

    A serving dish of Pear and Blue Cheese Salad with Glazed Honey Walnuts and serving spoons.
    Pear Blue Cheese Salad

    Goat Cheese Artichoke Dip

    December 18, 2023

    cropped-Goat-Cheese-Artichoke-Dip-13.jpg
    Goat Cheese Artichoke Dip

    Potato Ham and Leek Soup

    December 12, 2023

    A bowl of creamy Potato Ham & Leek Soup with toppings.
    Potato Ham and Leek Soup

    Green Bean Au Gratin

    December 7, 2023

    Baked green bean au gratin served with a spoon.
    Green Bean Au Gratin

    Butternut Squash Casserole

    November 13, 2023

    A spoon scooping out orange butternut squash with butter pecan topping.
    Butternut Squash Casserole

    Garden Pesto for the Freezer

    August 21, 2023

    A white bowl of pesto with a wooden spoon with extra pesto in jars.
    Garden Pesto for the Freezer

    Roasted Tomato Basil Soup

    August 11, 2023

    A bowl of garden tomato soup on a dark wooden cutting board with grilled cheese triangles.
    Roasted Tomato Basil Soup

    Green Bean Salad with Tomato and Feta

    August 1, 2023

    A bowl of green bean salad with tomato, feta and red onion.
    Green Bean Salad with Tomato and Feta

    15 Minute Small Batch Refrigerator Pickles

    July 27, 2023

    Refrigerator pickles made from garden cucumbers.
    15 Minute Small Batch Refrigerator Pickles

    White Bean Salad with Tomato and Feta

    May 1, 2023

    The finished Tomato Feta White Bean Salad mixed with dressing in a white bowl.
    White Bean Salad with Tomato and Feta

    Creamy Farfalle Pasta with Prosciutto and Peas

    April 20, 2023

    Creamy Farfalle Pasta with prosciutto and peas with a wooden spoon.
    Creamy Farfalle Pasta with Prosciutto and Peas

    Balsamic Glazed Asparagus with Crispy Prosciutto

    March 28, 2023

    A serving dish of roasted asparagus with crispy prosciutto and big shavings of Parmesan cheese.
    Balsamic Glazed Asparagus with Crispy Prosciutto

    Creamy Asparagus Ravioli with Sausage & Peas

    March 21, 2023

    A gold rimmed skillet of Creamy Asparagus Ravioli with Sausage and Peas.
    Creamy Asparagus Ravioli with Sausage & Peas

    Cheesy Honey Skillet Cornbread

    March 13, 2023

    Honey skillet cornbread cut into slices.
    Cheesy Honey Skillet Cornbread

    Sweet Potato Corn Chowder

    March 9, 2023

    Bowls of sweet potato corn chowder with kale and crispy bacon.
    Sweet Potato Corn Chowder

    Rosemary Garlic Mashed Potatoes

    March 3, 2023

    Garlic rosemary mashed potatoes.
    Rosemary Garlic Mashed Potatoes

    Simply Perfect Beef Roast

    March 1, 2023

    Shredded beef roast on top of mashed potatoes with green beans and carrots.
    Simply Perfect Beef Roast

    Butternut Squash Red Pepper Soup

    February 28, 2023

    Butternut squash soup with coconut and ginger.
    Butternut Squash Red Pepper Soup

    Pineapple Pico de Gallo

    February 17, 2023

    A serving bowl of pineapple pico de gallo with cherry tomatoes and tortilla chips.
    Pineapple Pico de Gallo

    How to Make the Best Guacamole!

    February 10, 2023

    Guacamole
    How to Make the Best Guacamole!

    Easy Mediterranean Hummus with Olives & Feta

    February 9, 2023

    Homemade hummus in a bowl with pita, carrots, bell pepper, cucumbers, and pretzels to dip.
    Easy Mediterranean Hummus with Olives & Feta

    Pink Sauce Pasta with Italian Sausage

    February 6, 2023

    A bowl of penne pasta with creamy tomato sauce and Parmesan cheese.
    Pink Sauce Pasta with Italian Sausage

    Pasta Fagioli Soup

    February 3, 2023

    Pasta Fagioli Soup
    Pasta Fagioli Soup

    Carrot Ginger Coconut Soup

    February 1, 2023

    A white bowl of Carrot ginger coconut soup with chickpeas.
    Carrot Ginger Coconut Soup

    Italian Subs with Giardiniera

    January 30, 2023

    Italian Sub with fresh giardiniera sandwich on ciabatta.
    Italian Subs with Giardiniera

    Cheesy Broccoli Zucchini Soup

    January 29, 2023

    A bowl of carrots and broccoli soup with saltine crackers.
    Cheesy Broccoli Zucchini Soup

    Creamy Zucchini Mushroom Pasta with Crispy Prosciutto

    January 25, 2023

    Zucchini mushroom linguine pasta with crispy prosciutto.
    Creamy Zucchini Mushroom Pasta with Crispy Prosciutto

    Cilantro Lime Hummus with Jalapeno

    January 24, 2023

    A bowl of cilantro lime hummus with pita crackers and veggies.
    Cilantro Lime Hummus with Jalapeno

    Creamy Cauliflower White Bean Soup

    January 18, 2023

    Two white bowls of cauliflower bean soup garnished with crispy prosciutto and homemade croutons.
    Creamy Cauliflower White Bean Soup

    French Dip Sandwiches with Deli Roast Beef

    January 15, 2023

    French Dip Sandwiches with Deli Roast Beef

    Maple Roasted Butternut Squash with Cranberries and Pecans

    December 21, 2022

    A holiday side dish of roasted butternut squash with cranberries and sage.
    Maple Roasted Butternut Squash with Cranberries and Pecans

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    • The healthier baking cookbook.
      The Healthier Baking Cookbook [eBook]

    Summer Favorites

    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A skillet of Alfredo pasta linguine with sliced blackened chicken.
      Blackened Chicken Alfredo Pasta
    • Cilantro lime hummus drizzled with olive oil and garnished with fresh herbs and jalapeño pepper slices.
      Cilantro Lime Hummus with Jalapeño
    • BBQ ribs on a plate with a bowl of extra sauce.
      Honey Mustard Dry Rub Ribs
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • A bowl of mango sweet corn salsa with chips.
      Mango Corn Salsa
    • Strawberry Yogurt Popsicles on a white round plate with a red and white checkered napkin.
      Strawberry Banana Yogurt Popsicles

    Salads

    • A bowl of tomato cucumber orzo salad.
      Tomato Cucumber Orzo Salad
    • A steakhouse salad bar salad not tossed with a cup of dressing.
      Steakhouse Salad Bar Salad
    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Strawberry Blueberry Salad with goat cheese and brown sugar walnuts.
      Strawberry Blueberry Salad
    • Peach Caprese Salad topped with cherry tomatoes and basil.
      Peach Caprese Salad
    • Arugula Orzo Salad in a bowl with a wooden spoon.
      Arugula Orzo Pasta Salad with Sun-Dried Tomato
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A bowl of white bean salad with sun-dried tomatoes, arugula and feta.
      Tomato Feta White Bean Salad with Arugula

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