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    Sungrown Kitchen » Recipes » Dinner

    Published: Jan 7, 2022 · Modified: Feb 2, 2024 by Meryl Downing 5 Comments

    Cast Iron Skillet Burgers with Caramelized Onions

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    Cast Iron Skillet Burgers are juicier than anything off the grill! The burgers hit the hot skillet and start to sizzle.  The fat comes out, and instead of dripping down into your grill, gone forever, it settles around the burger, essentially braising in its own juices! A crispy seared crust forms without ever drying out. Add caramelized onions cooked in that same fat and melty cheddar, and this 20-minute weeknight stovetop dinner beats summer grilling every time!

    Cheeseburgers in a cast iron skillet surrounded by caramelized onions.
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    • Grill vs. Skillet - We love burgers in our house!  And where I'm from in Wisconsin, there is no such thing as a "hamburger," it's more like "What kind of cheese would you like on that?"  Burgers have their place on the summer grill, but sometimes, especially in the winter, we switch over to skillet burgers.  I recommend this Lodge 12 inch Cast Iron Skillet.
    • Fast and Easy! - These burgers are quick and simple and ready in just 20 minutes! The skillet method actually gives you quite a different product than a burger off the grill!  This is the way a lot of restaurants cook burgers, diner-style, on a huge flattop grill, whether it's medium rare or well done, it stays juicy!
    • Amazing Flavor! - I like a medium rare burger, but a lot of people like it more done than that.  With the skillet method, your well done burger will not be a dried out hockey puck!  In the skillet that just doesn't happen, even well done - no pink - is as juicy as ever.
    Jump to:
    • WANT TO SAVE THIS RECIPE?
    • Ingredients & Substitutions
    • Variations
    • Instructions
    • Recipe Tips
    • Ways to Serve Skillet Burgers
    • Recipe FAQs
    • More Cast Iron Skillet Recipes!
    • Love this Recipe?
    • Cast Iron Skillet Burgers with Caramelized Onions

    Ingredients & Substitutions

    Just simply seasoned ground beef, and don't skip the onions or the cheese!

    Labeled ingredients for cast iron skillet burgers.
    • 80/20 Ground Beef - Ground beef with 20% fat ratio is perfect for cast iron burgers. The fat sizzles out when it hits the hot skillet and cooks the burger and onions in its own juices. The fat amount gives you a perfectly juicy, never dried out burger! I use somewhere between 1 and 1.5 pounds of ground beef for 4 burgers, depending on how big I want them. For 4 adults, go for 1.5 pounds. For 2 adults and 2 little kids, 1.25 pounds is probably enough.
    • Dijon Mustard - Dijon mustard gives the burgers a little kick of flavor.
    • Worcestershire Sauce - Always a favorite flavor in these sizzle burgers!
    • Salt & Pepper - Don't skip the salt! This is your basic seasoning for the meat! A pinch of salt when adding the onions is good too.
    • Onion - I use 1 small yellow onion, or a half of a larger one, cut into slices. Add it to the hot skillet right after flipping the burgers so they can caramelize while the burgers cook on the second side. Pan fried hamburgers with caramelized onions are seriously delicious!
    • Cheese - We love big slices of cheddar cheese, but any sliced melty cheese will do!
    • Burger Buns & Toppings - Warm the buns in the oven as you cook the burgers in the cast iron skillet. The cheese and onions can be condiment enough, or top it with your usual suspects ~ lettuce, tomato, refrigerator pickles, ketchup, mustard, mayo, avocado, whatever you like!

    Variations

    • Bacon Cheeseburgers - If you want a big cheeseburger with bacon, cook a few slices in the cast iron skillet first. Remove the bacon to a plate, discard most of the extra fat in the pan, and then cook your burgers in the same skillet.
    • Mushroom Swiss Burger - Add sliced cremini mushrooms to saute right in with the onions.
    • Any kind of Cast Iron Burgers - Use the skillet burger method to cook any type of burger, turkey burgers, bison burgers, lamb burgers or even veggie burgers. A cast iron skillet doubles as an indoor grill, perfect for any burger recipe!

    Instructions

    Step 1 - In a large bowl, mix the beef, dijon, Worcestershire sauce, salt and pepper well with your hands and form into patties.

    While the burgers cook, warm the buns in the oven at 350°.

    Prepped raw burger patties on a plate and a bowl of sliced raw onions.

    Step 2 - Preheat your cast iron skillet over medium high heat. Add the burgers to sear on the first side, about 4 to 6 minutes. Use your judgement, cooking time can vary depending on how large the burgers are and how rare or well done you like them. 

    Flip them, and add your onions down into the grease along the sides of the burgers, season them with a pinch of salt.

    Add your slices of cheese right away after flipping, the more time to melt the better.

    Burgers frying in a cast iron skillet with raw onions added around them to cook.

    Step 3 - Cook the burgers another 5 to 6 minutes on the second side.

    When the burgers are cooked to the desired doneness and the cheese is melted, pile the onions on top with tongs and assemble on buns with your favorite toppings.

    A cast iron skillet with hamburgers with melted cheese and onions.

    Recipe Tips

    • Make sure your skillet is preheated and nice and Hot! - Like an outdoor grill, you want your skillet preheated and HOT! This gives your cast iron burgers a nice sear, sealing in the juices and giving you a crispy crust!
    • Storage and Leftovers - Leftover cast iron burgers can be stored in the fridge and reheated in the next day or two for lunch.
    • Best Onions for Burgers? - For a cast iron burger with caramelized onions, I like to use your basic yellow onion. The natural sugars in the onion caramelize when cooked in the fat from the beef in the hot skillet. If I'm serving raw onions on burgers, I go for thin slices of red onion.
    • Don't press on your burgers with a spatula! - This will cause the juices to run out and dry out your burgers.
    • Cleaning a Cast Iron Skillet - And now that you have a dirty skillet on your stovetop, with caked on greasy onions and crusty cheese, find out How to Clean Your Cast Iron Skillet!

    Ways to Serve Skillet Burgers

    • Burger Topping Ideas - The cheese and onions might be enough, but you can also add lettuce, tomato, avocado, pickles or make your own 15 Minute Small Batch Refrigerator Pickles!
    • Side Dishes for Burgers - These Roasted Potatoes with Broccoli are an easy way to add "fries" and we love to shake on malt vinegar! Some other favorite burger sides are this Tomato Cucumber Orzo Salad, Broccoli Salad, or this Tomato Feta White Bean Salad.
    Cast iron skillet burgers covered with melted cheddar cheese and caramelized onions.

    Recipe FAQs

    Can I make burgers without a grill?

    Yes, cooking burgers in a cast iron skillet essentially acts like an indoor flattop grill. It sears the outside while giving you perfectly juicy burgers every time!

    How long should you cook burgers in a skillet?

    Cook burgers about 4 to 6 minutes per side in a cast iron skillet for medium. The cooking time will vary depending on the size of your burgers.

    Do I need to add oil to a cast iron skillet to cook burgers?

    No, if using 80/20 ground beef, your burger will have plenty of fat to cook in. Just preheat the skillet and add your burgers, they will sizzle in their own grease, enough to also cook the onions.

    What should the internal temperature be for burgers?

    A burger will have an internal temperature of about 130°F to 140°F for medium rare, 140°F to 150°F for medium, 150°F to 155°F for medium well, and 160°F for well done. A burger cooked in a skillet will be juicier even if it is more done since the juices stay with the burger instead of dripping into a grill.

    More Cast Iron Skillet Recipes!

    • A cast iron skillet with sliced bone-in skin-on chicken breast.
      Cast Iron Skillet Chicken Breast
    • Creamy gnocchi with goat cheese and lots of garden vegetables.
      Italian Sausage Gnocchi Skillet with Spinach and Cherry Tomatoes
    • Honey cheddar cornbread with zucchini and bell pepper in a cast iron skillet.
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    • A skillet of Alfredo pasta linguine with sliced blackened chicken.
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    Cooking burgers in a cast iron skillet with cheese and onions.

    Cast Iron Skillet Burgers with Caramelized Onions

    Cast Iron Skillet Burgers are juicier than anything off the grill! The burgers hit the hot skillet and start to sizzle.  The fat comes out, and instead of dripping down into your grill, gone forever, it settles around the burger, essentially braising in its own juices! A crispy seared crust forms without ever drying out. Add caramelized onions cooked in that same fat and melty cheddar, and this 20-minute weeknight stovetop dinner beats summer grilling every time!

    Hit the stars to rate this recipe!

    5 from 3 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Prep Time: 8 minutes minutes
    Cook Time: 12 minutes minutes
    Total Time: 20 minutes minutes
    Servings: 4
    Calories: 568kcal
    Author: Meryl Downing
    Prevent your screen from going dark

    Equipment

    • cast iron skillet

    Ingredients

    • 1 to 1½ pounds ground beef (80/20)
    • 1 teaspoon whole grain dijon mustard
    • 2 teaspoons Worcestershire sauce
    • ½ teaspoon kosher salt
    • 8 grinds fresh black pepper
    • 1 small onion sliced
    • 4 slices Cheddar cheese
    • 4 hamburger buns
    • Burger Toppings - lettuce, tomato, refrigerator pickles, ketchup, mustard, mayo, avocado, etc

    Instructions

    • In a large bowl, mix beef, dijon, Worcestershire, salt and pepper by hand and form into 4 equal patties. Adjust your beef amount if you are serving more or less than 4 people. While the burgers cook, warm buns in the oven at 350°.
    • Preheat a cast iron skillet over medium high heat. Sear the burgers in the HOT skillet, about 4 to 6 minutes per side. Really use your judgement here, depending on how rare or well done you like them and how big you made them. If you used 1.5 pounds of beef for 4 burgers, you'll likely need 6 minutes per side.
    • Immediately after flipping the burgers, add onions to the grease around the burgers, season with a pinch of salt and toss them around a bit. Top your burgers with cheese right away after flipping to allow plenty of time to melt.
    • When burgers are cooked to desired doneness and cheese is melted, pile the onions on top with tongs and assemble with your favorite toppings.

    Notes

    • Make sure your skillet is preheated and nice and hot! - Like an outdoor grill, you want your skillet preheated and HOT!  This gives your cast iron burgers a nice sear, sealing in the juices and giving you a crispy crust!
    • Timing - If your burgers are done but the onions need more time, just remove the burgers to a plate and keep cooking the onions.

    Nutrition

    Calories: 568kcal | Carbohydrates: 26g | Protein: 33g | Fat: 36g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 14g | Trans Fat: 2g | Cholesterol: 118mg | Sodium: 764mg | Potassium: 541mg | Fiber: 2g | Sugar: 5g | Vitamin A: 186IU | Vitamin C: 3mg | Calcium: 227mg | Iron: 5mg
    Did You Make This Recipe?Please leave a comment and star rating on this post.

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    Reader Interactions

    Comments

      5 from 3 votes

      Leave a Review Cancel reply

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      Recipe Rating




    1. Justine Roth says

      March 05, 2025 at 10:52 pm

      5 stars
      Fantastic!

      Reply
    2. Carolyn Grace says

      May 27, 2024 at 3:12 am

      5 stars
      Simple and delicious!

      Reply
    3. David Rice says

      April 22, 2022 at 7:27 pm

      5 stars
      Finger-licking good burgers! I loved the onions!

      Reply
    4. Kari says

      January 13, 2022 at 12:15 am

      The worshteshire and Dijon were perfect additions to the flavor and of course, the cast iron!
      Delicious twist for our burger indulgence!

      Reply
      • Meryl Downing says

        January 14, 2022 at 3:27 pm

        Thanks, glad you liked them! Yes, Worcestershire and dijon are so good in burgers!

        Reply

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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