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    Home

    Meal Prep

    • Basil Balsamic Vinaigrette Dressing
    • Cast Iron Skillet Chicken Breast
    • Banana Carrot Oatmeal Muffins
    • Easy 5 Minute Salsa
    • Parmesan Herb Veggie Dip
    • Roasted Carrot Hummus
    • Perfect Egg Salad
    • Broccoli Salad with Feta and Cranberries
    • Homemade Instant Oatmeal - Not from a Packet
    • Curry Chicken Salad
    • Chicken Apple Potstickers
    • Mom's Homemade Spaghetti
    • Morning Glory Banana Carrot Muffins
    • Chicken Salad with Grapes and Apples
    • Crockpot Steel Cut Oatmeal
    • Norwegian Meatballs with Lefse
    • Meatball Subs
    • Sweet & Sticky Appetizer Meatballs
    • Homemade Pizza - The Complete Process
    • Easy Weekday Protein French Toast Bake
    • Almond Spiced Granola
    • Tuna Broccoli Pasta Bake
    • Cranberry Muffins - Thanksgiving Side Dish
    • Southwest Chicken Chili - Slow Cooker
    • Creamy Tomato Soup with White Beans
    • Chicken Veggie Pot Pie
    • Maple Butternut Squash Fall Harvest Salad
    • Cherry Tomato Pico de Gallo for the Freezer
    • Double Chocolate Zucchini Muffins
    • Lemon Orzo Pasta Salad
    • Cranberry Baked Oatmeal Cups with White Chocolate
    • Freezer Marinara Sauce with Fresh Tomatoes
    • Mulberry Freezer Jam
    • Perfect Hard Boiled Eggs
    • Homemade Popsicles for Kids!
    • Creamy Hummus with Plain Yogurt

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    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

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    Seasonal Recipes

    • 30 Minute Chicken Tortilla Soup
    • Easy Weekday Protein French Toast Bake
    • Chicken Salad with Grapes and Apples
    • Maple Roasted Butternut Squash Carrot Soup

    Weeknight Dinners

    • Simple Roasted Wild Caught Salmon
    • Split Pea Soup with Ham
    • Easy French Dip Sandwiches with Deli Roast Beef
    • Bacon Kale Spaghetti

    Garden Recipes

    • Kale Apple Slaw Salad with Honey Apple Cider Vinaigrette
    • Tomato Feta White Bean Salad with Arugula
    • Creamy Asparagus Ravioli with Sausage and Peas
    • Chopped Dinner Salad with Roasted Potatoes
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