• Skip to main content
  • Skip to primary sidebar

Sungrown Kitchen logo

menu icon
go to homepage
  • Summer Recipes
  • Recipe Index
  • Garden
  • About
  • Subscribe
  • Shop
  • social

    • Facebook
    • Instagram
    • Pinterest
  • subscribe
    search icon
    Homepage link
    • Summer Recipes
    • Recipe Index
    • Garden
    • About
    • Subscribe
    • Shop
  • social

    • Facebook
    • Instagram
    • Pinterest
  • ×
    Sungrown Kitchen » Recipes » Dinner

    Published: Sep 13, 2022 · Modified: Feb 26, 2024 by Meryl Downing 4 Comments

    Rich Molasses Braised Beef Roast

    140 shares
    • Share

    This post contains affiliate links.

    Jump to Recipe Print Recipe

    This Rich Molasses Braised Beef Roast takes Grandma's Simple Beef Pot Roast and kicks it up a notch!  That fall apart tender beef roast takes on deliciously intense sweet and savory flavor! Loaded with extra veggies, apple, garlic, and herbs, plus sweet dark molasses and red wine to take on that fancy restaurant short rib taste.  It's braised in the oven all day, giving you that melt-in-your-mouth texture, sure to become a comfort food favorite!

    A plate of shredded beef roast on a bed of cauliflower puree with carrot and broccoli.
    Save this Recipe

    WANT TO SAVE THIS RECIPE?

    Enter your email and we'll send this recipe straight to your inbox!  Plus get our latest recipes every week!


    My mom sent me off to college with her hand-written Simply Perfect Beef Roast recipe.  It is the braised chuck roast I remember my grandma making as a kid, and it was the starting point for this recipe.

    I've made it countless times, and over the years just kept adding a little bit of this, a little bit of that, until this new version was born!

    The original recipe, just a beef chuck roast, an onion, and beef stock takes on some amazing layers of flavor here! I think my Grandma would have approved!

    If you Dutch Oven Roasts, try this One Pot Maple Pork Roast and these Italian Beef Sandwiches with Giardiniera!

    Jump to:
    • WANT TO SAVE THIS RECIPE?
    • Ingredients
    • Instructions
    • Recipe Tips
    • What to Serve with Shredded Beef Roast
    • Recipe FAQs
    • More Comfort Food Favorites!
    • Rich Molasses Braised Beef Roast

    Ingredients

    The ingredient list is a bit lengthy, but those flavors mingle all day in the oven for some tremendous flavor!

    Beef roast ingredients on a cutting board.
    • Beef Roast - I usually get a beef chuck roast, but any similar cut of beef will work. You are taking a tough and inexpensive cut of meat, braising it all day, which means cooking it at a low temperature in a liquid to make that tough cut extremely tender. It's fall-apart goodness and mouthwatering delicious!
    • Salt, Pepper and Flour - You want to season the beef well, it's a large piece of meat! After it is salt and peppered, rub the meat everywhere with the flour. This serves two purposes. First, it gives the meat a nice dark crust as you sear it, locking in that flavor before the all-day braise. It also thickens the liquid as it cooks, giving you a rich dark sauce in the end.
    • The Veggies - I go with the standard mirepoix veggies, onion, celery and carrot for a base layer of flavor. I also add an apple for a balance of natural sweetness. Plus lots of garlic!
    • The Flavorings - The flavor for this braised chuck roast comes from a bit of sharp dijon mustard, Worcestershire sauce, and dried herbs. These give you the savory!
    • Molasses - The savory gets balanced by the deep dark richness of sweet molasses. Braised all day, this is a truly heavenly combination!
    • The Braising Liquid - First the red wine is used to deglaze the pan. Deglazing means adding liquid to the hot dry pot, letting it sizzle away and then using a wooden spoon to scrape up all those bits of flavor and keep them in your sauce. Then the beef stock covers the meat so it can braise away and tenderize, cooking "low and slow" in the oven all day to perfection!

    Instructions

    Step 1 - Start the roast in the morning, all day in the oven gives it that tender texture and intensifies the flavors of the deep rich sauce. 

    Braised beef roasts are great because they are prepped in just 30 minutes in the morning, and dinner is ready!

    Before you begin, chop your veggies and ready your other ingredients.

    Veggies chopped on a cutting board to add to the searing beef roast.

    Step 2 - Preheat the oven, and preheat a heavy bottom pot or Dutch oven on the stovetop with olive oil.

    Season the beef roast generously with salt and pepper, and then coat the outside with flour.  Use your hands for this!

    Seasoning the beef roast with salt and pepper and coating it with flour.

    Step 3 - Add the roast to the hot pot to sear.  The coating of flour will help the roast get a nice dark crust as it sears, and then will later help thicken the sauce. 

    Don't move the roast around or try to un-stick it from the pot.  Let it sear!  This develops the flavor.

    Searing the first side of the beef roast, the raw side exposed and coated with flour.

    Step 4 - When the first side is a dark caramel brown color, the roast will kind of release itself from the pot and you can flip it easily with tongs. 

    You can peek at it with tongs to see when it's ready.  Flip it to sear the other side, again not moving it around. 

    Searing takes about 6 to 7 minutes per side.

    Searing the beef roast in a Dutch oven.

    Step 5 - When the second side is searing, add all your veggies to begin cooking around the roast. 

    The beef roast searing in the pot surrounded by vegetables.

    Step 6 - As the second side is finishing cooking, add in all your other ingredients, except the wine and stock.

    The seared beef roast with onion, carrot, apple, garlic and seasonings added.

    Step 7 - When the second side is nice and dark in color, deglaze the pan with the red wine. Release the roast from the bottom of the pan with tongs or a wooden spoon and scrape up all that flavor from the bottom. 

    Add the beef stock, stirring everything together.

    Beef roast in a dutch oven covered in beef stock, ready to braise.

    Step 8 - Your prep work is done, cover and transfer the roast to the oven!  Now you can forget about it and let the oven do the work. 

    Once or twice throughout the day, take it out and flip the meat and give it a stir.  Be careful! Those handles will be hot!

    As you near the end of the cooking time you will be able to break it apart and shred it with tongs.  Discard any fatty pieces. 

    The finished pot of cooked beef roast, tender and shredded with tongs.

    Step 9 - After 7 or 8 hours in the oven your house will smell amazing!  In the final 1 or 2 hours, check on the roast and decide if you need to speed things up or slow them down.

    All ovens are different, and the size of the beef roast can affect exactly how long it needs to cook.

    If you still have plenty of liquid, remove the cover during the last hour or so to allow the sauce to thicken and reduce.  To speed it up, remove the cover sooner.

    If you are running out of liquid, add another cup of water or beef stock.

    Tender beef pot roast with vegetable sides.

    Recipe Tips

    • The Fat - Remember that an oven braised pot roast has some natural fat on it!  This is a good thing and good for the cooking process!  Some of the fat will render into liquid fat as it cooks. Any large pieces can be removed with tongs. 
    • Serving Tip - The best way to serve the meat is by pulling it out of the pot with tongs, leaving the fat in the pot.  Your meat will still be covered in sauce and flavor, you will just leave the fat in the pot and discard it at the end.
    • Leftover beef roast can be stored in an airtight container in the fridge for up to 4 days. When refrigerated, the fat in the liquid will form a white layer on the top. You can easily scrape this off and discard it with a spoon when it's cold.
    • Beef can be reheated in the microwave or in a saucepan on the stovetop. Add a little water if needed. Extra shredded beef can also be frozen for up to 6 months.

    What to Serve with Shredded Beef Roast

    A beef roast is a great meal to feed a crowd served on little white sandwich buns, or have plenty for leftovers all week! 

    It also goes great with a starchy side dish like cauliflower puree or Rosemary Garlic Mashed Potatoes. It's also delicious with Mashed Sweet Potatoes or Mashed Butternut Squash.

    It's fancy enough for the holidays, served with Broccoli Au Gratin, Roasted Carrots and Brussel Sprouts, Green Bean Au Gratin or this Pear and Blue Cheese Salad with Glazed Honey Walnuts!

    Oven baked chuck roast with sweet and savory flavor.

    Recipe FAQs

    Can I make this beef roast in a Crockpot?

    Yes, but I do recommend searing it on the stovetop first.  Searing the roast and the veggies in the hot pot gives you the dark caramel color and a lot of the flavor, which is impossible to accomplish in a crock pot alone.  You could sear the roast and then transfer it to a crock pot to braise all day. Essentially, after the searing process on the stove top is complete, the pot and your oven are acting like a crockpot.  With the oven set at a low 300°, you are free to "forget" the roast as you could with a crock pot and go about your day. If you are not going to be home all day, searing first and then transferring it to a crockpot is a great method!

    Can I make this beef roast gluten-free?

    Yes, just skip the flour. While the flour does help create a nice crust when searing the meat and helps thicken the sauce, it's ok to skip.

    What can I use if I don't have Molasses?

    If you don't have molasses on hand, you can provide the sweet element of this beef roast by substituting real maple syrup or brown sugar.

    More Comfort Food Favorites!

    • Whole roasted chicken with root vegetables and fresh rosemary.
      Whole Roasted Chicken with Root Vegetables and Couscous
    • A bowl of potato corn chowder soup with cilantro, cheese, plain yogurt and crumbled bacon.
      Potato Corn Chowder
    • Italian Beef Sandwiches with provolone cheese and giardiniera.
      Italian Beef Sandwiches with Giardiniera - Slow Cooker
    • Two Norwegian meatballs in brown gravy wrapped in lefse.
      Norwegian Meatballs with Lefse

    If you made this recipe, I'd love to hear how you liked it!  Leave a star rating by clicking the stars in the recipe card, or leave a comment below!

    Follow Sungrown Kitchen on Pinterest, Instagram, and Facebook for loads of garden recipes!  Join my Email List for new recipes delivered straight to your inbox!

    A plate of shredded beef roast on a bed of cauliflower puree with carrot and broccoli.

    Rich Molasses Braised Beef Roast

    This Rich Molasses Braised Beef Roast takes Grandma's Simple Beef Pot Roast and kicks it up a notch!  That fall apart tender beef roast takes on deliciously intense sweet and savory flavor! Loaded with extra veggies, apple, garlic, and herbs, plus sweet dark molasses and red wine to take on that fancy restaurant short rib taste.  It's braised in the oven all day, giving you that melt-in-your-mouth texture, sure to become a comfort food favorite!

    Hit the stars to rate this recipe!

    5 from 2 votes
    Print Pin Rate
    Course: Dinner
    Cuisine: American
    Prep Time: 30 minutes minutes
    Cook Time: 8 hours hours
    Total Time: 8 hours hours 30 minutes minutes
    Servings: 8
    Calories: 424kcal
    Author: Meryl Downing
    Prevent your screen from going dark

    Equipment

    • Dutch oven or heavy pot with lid

    Ingredients

    • 1 Tablespoon olive oil
    • 3 pound beef roast chuck roast or similar cut
    • 1½ teaspoons kosher salt
    • 12 grinds fresh black pepper
    • 2 Tablespoons flour
    • 1 onion chopped
    • 2 carrots chopped
    • 2 ribs celery chopped
    • 1 apple chopped
    • 4 cloves garlic minced
    • 1 Tablespoon dijon mustard
    • 2 Tablespoons Worcestershire sauce
    • ¼ cup molasses
    • 1 Tablespoon Italian seasoning
    • ½ cup red wine
    • 1 quart beef stock

    Instructions

    • Preheat oven to 300°. Chop vegetables and have all ingredients ready.
    • On the stove top, preheat a large soup pot or Dutch oven over medium high heat and add oil. Season the roast generously on all sides with the salt and pepper, then coat it with flour. Use your hands for this! This forms a nice crust on the roast when you sear it and thickens the sauce as it cooks.
    • Add the beef to the hot pot, letting it sear on one side to a dark brown color (about 6 to 7 minutes). Don't move the roast around or try to un-stick it from the pot.  Let it sear!  This develops the flavor! When fully browned, flip the beef with tongs to brown the other side (6 to 7 minutes). While the second side is browning, add the vegetables (not the garlic yet) to start sautéing around the beef.
    • As the second side finishes browning, you can start adding all other ingredients including garlic, except the wine and beef stock.
    • When the second side is browned and the vegetables are cooking, deglaze with the wine (add it!). Scrape up the flavor from the the bottom of the pot with a wooden spoon so the beef is not stuck to the pot. Add the beef stock and stir everything together.
    • Cover and transfer the entire pot to the oven. Cook for 7 to 8 hours, stirring and flipping the roast once or twice throughout the day. In the final 1 to 2 hours, check the amount of liquid you have in the pot. If it's still a lot, remove the cover to allow the sauce to thicken and reduce. If the pot is drying out, add a cup of water or beef stock. Keep an eye on it in these last 2 hours, ovens can vary!
    • After 7 to 8 hours the meat will be extremely tender and can be shredded with tongs. Remove and discard any large fatty pieces.  The liquid will have reduced leaving tender beef in a dark sauce. Use tongs to serve the beef in order to leave the rendered fat in the pot.
    • Serve with potatoes or mashed cauliflower, over grilled bread, or on sandwich buns.

    Notes

    Oven variations and the size of the roast can vary the cooking time!  Make sure to check on the roast in the last 1 or 2 hours.  If it has a lot of liquid, remove the cover to allow it to thicken.  If you are running out of liquid, either add water, beef stock, or simply turn the oven off if the roast is done.

    Nutrition

    Calories: 424kcal | Carbohydrates: 20g | Protein: 36g | Fat: 22g | Saturated Fat: 9g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 117mg | Sodium: 908mg | Potassium: 1148mg | Fiber: 2g | Sugar: 13g | Vitamin A: 2651IU | Vitamin C: 4mg | Calcium: 100mg | Iron: 5mg
    Did You Make This Recipe?Rate this recipe by clicking the stars, or leave a comment below, I'd love to hear how it turned out! Follow me on Pinterest at @sungrownkitchen to browse and save all the garden recipes!

    More Seasonal Garden Dinner Recipes

    • 31 Summer Dinner Recipes.
      31 Summer Dinner Recipes
    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A rice bowl with blackened salmon and mango salsa.
      Blackened Salmon Rice Bowls with Mango Salsa
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa

    Reader Interactions

    Comments

      5 from 2 votes

      Leave a Reply Cancel reply

      Your email address will not be published. Required fields are marked *

      Recipe Rating




    1. Theresa says

      December 29, 2022 at 4:48 pm

      5 stars
      My friend made this and it was the best pot roast I have ever had.

      Reply
    2. Ann Rice says

      September 15, 2022 at 12:25 pm

      5 stars
      Made again last night---just love it. So easy to let it cook all afternoon. I did find that with my oven it was ready to eat in 5 hours.

      Reply
    3. Mybigfat Bloodymary says

      April 21, 2014 at 2:35 pm

      Made this for Easter. Best roast I've ever made! The kids loved it too. Thanks!

      Reply
    4. Mybigfat Bloodymary says

      April 15, 2014 at 3:18 pm

      This looks amazing!

      Reply

    Primary Sidebar

    Profile Picture

    Welcome to Sungrown Kitchen!

    Hey guys!  I'm Meryl, chef, gardener, and mother of two little Minnesotans.  The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening (read more)

    Subscribe

    Summer Recipes

    • A bowl of Cucumber Feta Salad with red onion slices.
      Cucumber Feta Salad with Basil
    • Bowl of summer panzanella salad with feta, cucumber and basil.
      Panzanella Bread Salad with Cherry Tomatoes
    • Blackened chicken tacos topped with red onions, avocado and spicy corn Cotija cheese salsa.
      Blackened Chicken Tacos with Cotija Corn Salsa
    • Melon wrapped in prosciutto on a platter of salad greens with mozzarella.
      Melon Prosciutto Salad with Arugula
    • A bowl of spaghetti with prosciutto, olives, and basil tomato sauce.
      Prosciutto Pasta with Artichokes and Olives
    • Strawberry Cucumber Salad with red onion and feta cheese.
      Strawberry Cucumber Salad
    • Lemon feta green bean white bean salad in a bowl.
      Lemon Feta White Bean and Green Bean Salad
    • A skillet of zucchini orzo pasta topped with salmon and basil.
      Salmon Zucchini Orzo Pasta

    Weeknight Dinners

    • Grilled kabobs with steak, red and yellow bell pepper and mushrooms.
      Grilled Steak Kabobs
    • A bowl of spaghetti with green beans, mushrooms and Parmesan cheese.
      Bacon Mushroom Green Bean Pasta
    • A bowl of garden roasted tomato soup with fresh basil.
      Roasted Tomato Basil Soup from Garden Fresh Tomatoes
    • A serving bowl of orecchiette with Italian sausage and vegetables.
      Sausage Orecchiette with Peppers and Spinach
    • Garden BLT's with pesto aioli and extra veggies on ciabatta bread.
      Garden BLT with Pesto Aioli
    • Creamy gnocchi with goat cheese and lots of garden vegetables.
      Italian Sausage Gnocchi Skillet with Spinach and Cherry Tomatoes
    • A skillet with ground beef, black beans, peppers and onions.
      Ground Beef Fajita Tacos
    • A large sub on ciabatta bread with prosciutto, lettuce, and homemade giardiniera on a cutting board.
      Italian Sub Giardiniera Sandwich on Ciabatta
    • A bowl of yellow Zucchini Corn Chowder soup with white cheddar cheese.
      Zucchini Corn Chowder
    • A rice bowl with blackened salmon and mango salsa.
      Blackened Salmon Rice Bowls with Mango Salsa

    Footer

    ↑ back to top

    Resources

    • Shop
    • Privacy Policy
    • Accessibility Policy

    Contact

    • About
    • Subscribe to the newsletter

    Stay Connected

    • Facebook
    • Instagram
    • Pinterest

    Copyright © 2025 Sungrown Kitchen

    Rate This Recipe

    Your vote:




    A rating is required
    A name is required
    An email is required

    Recipe Ratings without Comment

    Something went wrong. Please try again.