Salmon Avocado Bagels
Salmon Avocado Bagels are a great way to use up extra leftover salmon for a delicious weeknight dinner. Topped with cream cheese, hard boiled eggs, tomato, red onion, and capers!
Prep Time5 minutes mins
Cook Time15 minutes mins
Total Time20 minutes mins
Course: Dinner
Cuisine: American
Servings: 4
Calories: 616kcal
- 3 eggs hard boiled, then quartered
- 4 bagels
- ½ cup cream cheese
- ½ pound leftover cooked salmon (amount doesn't need to be exact)
- 1 tomato sliced
- ¼ red onion sliced
- 1 Tablespoon capers (or kalamata olives)
- 1 cup lettuce chopped, or any salad greens
- ½ cucumber sliced
- 1 avocado sliced
- ½ lemon wedges
Start by hard boiling your eggs, you can prepare everything else while they cook. For Perfect Hard Boiled Eggs - Place eggs in a pot covering them with cold water by about an inch. Bring to a boil over high heat. Right when they reach a boil, turn off the heat and cover the pot. Let them sit in the hot water for 17 minutes, set a timer. Run under cold water, crack and peel.
Slice bagels, toast them, and arrange on a platter. Spread with cream cheese and top with leftover salmon, tomato, red onion, and capers. You may want to sprinkle a little salt and pepper on your avocado and hard boiled eggs.
Garnish the platter with chopped lettuce, cucumber, avocado, hard boiled eggs and lemon wedges.
Storage - Leftover salmon bagels can be kept in an airtight container in the fridge and eaten the next day for lunch.
Variations and Additions - You can substitute or add toppings such as kalamata olives, scallions, cherry tomatoes, blanched green beans or asparagus, or spinach.
Calories: 616kcal | Carbohydrates: 67g | Protein: 30g | Fat: 26g | Saturated Fat: 9g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 10g | Trans Fat: 0.01g | Cholesterol: 183mg | Sodium: 785mg | Potassium: 889mg | Fiber: 7g | Sugar: 4g | Vitamin A: 1035IU | Vitamin C: 19mg | Calcium: 95mg | Iron: 3mg