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One Pot Maple Pork Roast with Sweet Potato, Onion and Apple.
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5 from 2 votes

Dutch Oven Maple Pork Roast

This one pot Maple Pork Roast is slow cooked in a Dutch oven all day, bringing out the natural sweetness from the sweet potatoes, apple, onion and real maple syrup! It's sure to become a winter favorite!
Prep Time20 minutes
Cook Time8 hours
Total Time8 hours 20 minutes
Course: Dinner
Cuisine: American
Diet: Gluten Free
Servings: 6
Calories: 488kcal

Equipment

  • Dutch oven or large pot

Ingredients

  • 2.5 to 3.5 pound pork roast
  • 2 Tablespoons olive oil
  • 2 teaspoons kosher salt
  • 15 grinds fresh black pepper
  • 1 cup beef stock
  • 2-3 potatoes I used a combination of 1 sweet potato and 2 smaller red potatoes, chopped in large chunks
  • 1 small onion large dice
  • 1-2 apples depending on size, large dice
  • ¼ cup real maple syrup
  • a pinch more salt and pepper

Instructions

  • Preheat the oven to 300° convection bake.
  • Preheat a Dutch oven or large soup pot (with a lid) with olive oil on the stove top over medium high heat.
  • Season the pork roast with salt and pepper and sear in the hot oil until browned. Let it really get a good dark brown color, don’t move it around in the pot, just let it sear!  You can pull up the edge with tongs to decide if it’s ready to flip.
  • When completely seared, add beef stock and cover.
  • Roast in the oven for 6 hours, turning with tongs once or twice during the day. You can add a bit more water or stock if you find it's drying out or burning (all ovens vary!).
  • After 6 hours, chop and add veggies and maple syrup with a pinch of salt and pepper to season them. Cook 1 hour and then check and stir, breaking the pork up with tongs a bit and discarding any fatty pieces.
  • Cook 1 final hour uncovered (total roasting time about 8 hours, but can vary by oven).
  • Serve with a green vegetable or salad!

Notes

  • Remember ovens can really vary!  Check on your roast a couple times during the day and especially in those final 2 hours.  If you feel like it's burning or drying out, you can add a bit more stock or water, or lower the oven temperature a bit.
  • Fat on the pork roast is a good thing while it braises all day.  You'll want to pull out and discard any fatty pieces with tongs when you add the veggies or at the end.

Nutrition

Calories: 488kcal | Carbohydrates: 35g | Protein: 54g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 143mg | Sodium: 1017mg | Potassium: 1344mg | Fiber: 4g | Sugar: 16g | Vitamin A: 12610IU | Vitamin C: 5mg | Calcium: 73mg | Iron: 2mg