Black Bean Protein Brownies

A red baking pan of black bean brownies cut into squares with a white dusting of powdered sugar.

5 from 13 votes

Black Bean Protein Brownies are incredibly delicious yet a healthier version of a favorite treat! No flour, no white sugar, and extra protein from the black beans, eggs and almonds! Don't let the healthier ingredients fool you, they are still indulgently tasty! All made in a food processor, they are the perfect dessert for any occasion.

Prep Time10

Cook Time45

Total Time55

Course: Dessert

Cuisine: American

Diet: Gluten Free

Servings:

Calories: 202kcal

Author: Meryl Downing

Equipment

food processor

Ingredients

1 can black beans drained and rinsed
½ cup almonds
½ cup dark chocolate chips (or chopped candy bars)
¼ cup cocoa powder
¼ cup coconut oil melted
½ cup applesauce
½ cup maple syrup
3 eggs
2 teaspoons baking powder
½ teaspoon kosher salt
1 teaspoon vanilla extract

Instructions

Preheat oven to 350°F.
Add all ingredients to a food processor and process until smooth, stopping to scrape down the sides and process again, about 45 seconds.
Pour the batter into a buttered or sprayed 9x9 pan and bake for 35 to 45 minutes or until a toothpick comes out clean. Don't over bake.
Top with powdered sugar (use a small strainer), M&M's or white chocolate chips. Serve with vanilla ice cream!

Notes

Don't open the oven door to peek for at least 35 minutes! This can cause the brownies to sink instead of rise.
Use up the Halloween candy! Chocolate chips can be substituted with chopped candy bars in this recipe! Add them to the food processor first and pulse to chop them before adding everything else. Add the right color M&M's to decorate for any holiday.
Store in an airtight container in the fridge for up to 4 days or the freezer for up to 4 months.

Nutrition