Chicken Salad with Grapes and Apples
Chicken Salad with Grapes and Apples is so colorful and healthy, loaded with fresh fruits and veggies! It's easy to make up a large batch using rotisserie chicken, and is a great lunch to meal prep for busy weeks!
Servings: 8
Calories: 285kcal
Ingredients
- 4 cups cooked chicken, shredded (rotisserie chicken works well)
- 3 ribs celery about 1 cup, chopped
- ½ cup onion, yellow or red chopped
- 1 cup red grapes halved
- ½ apple about ½ cup, chopped
- 2 Tablespoons chives chopped
- ½ cup pecans or almonds chopped or sliced
- ½ juice of a lemon
- ¼ teaspoon nutmeg
- ¼ teaspoon cayenne pepper
- ½ teaspoon kosher salt
- 8 grinds freshly ground black pepper freshly ground black pepper
- ½ teaspoon dijon mustard
- ½ cup mayonnaise or more to taste
Instructions
- Combine all ingredients in a large bowl and mix well.
- Serve on sandwiches, toast, buns, croissants, deli wraps, crackers or pitas.
Notes
- Store in the fridge for up to 4 days.
- Use leftover or rotisserie chicken or try this method for Cast Iron Skillet Chicken Breast when you need cooked chicken for any recipe.
Nutrition
Calories: 285kcal | Carbohydrates: 9g | Protein: 19g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 7g | Trans Fat: 0.03g | Cholesterol: 58mg | Sodium: 303mg | Potassium: 317mg | Fiber: 2g | Sugar: 5g | Vitamin A: 193IU | Vitamin C: 6mg | Calcium: 32mg | Iron: 1mg