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Sungrown Kitchen

Homemade Food From My Family's Kitchen

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soup

Roasted Acorn Squash Soup

Roasted Acorn Squash Soup

More snow, more soup.  This soup is only a few ingredients, healthy, delicious and your blender does all the work.  Soup and sandwich night is always a favorite at our house, we had BLT’s tonight.  When daddy and toddler both

Meryl January 5, 2017January 5, 2017 Dinner, Lunch No Comments Read more

Potato Corn Chowder

Potato Corn Chowder

Corn chowder is a bit of a catch22…fresh sweet corn is of course best in the summer, but who eats soup in the summer?  Save it for a chilly rainy summer day or freeze that perfect corn on the cob

Meryl July 31, 2016January 5, 2017 Dinner, Lunch No Comments Read more

Veggie Beef Chili

Veggie Beef Chili

The four day New Year’s weekend has come to a close and sadly another holiday isn’t coming for awhile, but, winter isn’t so bad, at least not yet. I made chili this weekend, the base of the recipe coming from

Meryl January 14, 2016January 5, 2017 Dinner, Lunch 3 Comments Read more

Quick Asparagus Soup with Truffle Oil

Quick Asparagus Soup with Truffle Oil

Today was our first beautiful winter day.  We are in that wonderful week between Christmas and New Year’s, where the people who are working aren’t really working too hard and finally we got some snow.  After 15 minutes of bundling

Meryl December 30, 2015January 5, 2017 Lunch No Comments Read more

Beef Cabbage Soup

Beef Cabbage Soup

We finally got the garden “put away” for the winter.  Dug up the carrots, pretty tiny little bunch but nice colors (a toddler is happy to eat them right out of the ground covered in dirt, but bring them inside

Meryl October 29, 2015February 28, 2018 Dinner No Comments Read more

Chicken Wild Rice Soup

Chicken Wild Rice Soup

When I moved to Minnesota about 6 years ago, I noticed a few items in common on every single menu ~ Walleye and Wild Rice Soup.  Its not like I’m from far away, but just across the border in my home Wisconsin,

Meryl January 16, 2015January 5, 2017 Dinner, Lunch No Comments Read more

Chicken Lentil Soup…or Turkey

Chicken Lentil Soup…or Turkey

The holidays have crept up again and today, the day before Thanksgiving, feels more like mid March, its snowing (again), much earlier than I’m ready for.  So another soup is in order.  I originally made this soup with rotisserie chicken,

Meryl November 26, 2014January 5, 2017 Dinner, Lunch No Comments Read more

Chicken Tortilla Soup

Chicken Tortilla Soup

Sadly and happily, it is soup season.  Summer is over, but thank goodness for fall.  Truly my favorite season, it is absolutely beautiful in Minnesota.  The weather is my favorite, no need for the AC or the heat.  The temp

Meryl October 7, 2014January 5, 2017 Dinner, Lunch No Comments Read more

Summer Corn Chowder with Grilled Shrimp

Summer Corn Chowder with Grilled Shrimp

Summer isn’t really soup season but there are a few exceptions–gazpacho for one and sweet corn chowder.  I can not help but buy at least a couple ears of corn every time I am at the store lately.  It is

Meryl August 21, 2014January 5, 2017 Dinner, Lunch No Comments Read more

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Hello! The Sun Grown Kitchen combines two of my favorite things that naturally go hand and hand…cooking and gardening... (read more)


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Instagram post 2197255234647335868_25025810628 🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀🎀 Holiday Gift Guide for the Cook!  My favorite kitchen tools and lots of recipes to use them.  Get the link in the profile!  Merry Christmas!  #holidaygiftguide #foodiegifts ❄️❄️❄️🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄🎄
Instagram post 2196732339584127103_25025810628 🎄🎀🎄🎀🎄🎀🎄🎀🎄🎀🎄🎀🎄🎀 Holiday Gift Guide for the Cook!  My favorite kitchen tools that I couldn't live without and recipes to go with them!  Get the link in the profile!  Happy Holidays!! #holidaygiftguide ⛄🎁⛄🎁⛄🎁⛄🎁⛄🎁⛄🎁⛄🎁⛄🎁⛄🎁⛄🎁⛄
Instagram post 2196513762239187852_25025810628 Meal prep rotisserie chicken salad, lunch for the week.  Try both kinds, classic and curry chicken, great on a sandwich, wrap, salad or as a dip with crackers, chips or pitas!  Recipe in the profile #realfood #eatclean
Instagram post 2195460481958046754_25025810628 Veggie Beef Chili on a freezing cold night, gotta love all the seasons!  Recipe in the profile.
#winterrecipes
Instagram post 2195304907874291553_25025810628 Little kitchen helper.  Making chili started with some hidden veggies from the food processor.  Recipe link in profile.
#kidscooking #thisisthree
Instagram post 2194544268352626510_25025810628 Gingerbread House Day!! Best way to use up the Halloween candy!
Instagram post 2194036349387276647_25025810628 Italian Subs with Homemade Giardiniera, probably my favorite sandwich!  Recipe link in profile.  Easy weeknight meal!
Instagram post 2192596517175761197_25025810628 Classic Beef Roast just the way Grandma used to make.  Simple and delicious 👌 recipe link in bio
Instagram post 2190988014191475787_25025810628 Leftover Sweet Potato Waffles, meal prep for the freezer!  Great use up for Thanksgiving leftovers!  Link to the recipe is in the profile.
Instagram post 2190345871844229019_25025810628 Homemade Italian Sausage Bolognese, from my freezer, a night off from cooking after a busy weekend.  Always always, make extra sauce!  Recipe link in profile
Instagram post 2189658563872592181_25025810628 Skillet Fried Potato Cakes, leftover mashed potatoes, pan fried in olive oil, a great use up for the Thanksgiving leftovers!  Have it with a fried egg or as its own side dish.
Instagram post 2188822130888449012_25025810628 One Pot Maple Pork Roast, winter has arrived!  All things sweeter when cooked, sweet potato, apple, onion and maple syrup... Link to recipe in bio
Instagram post 2188294408718223705_25025810628 Grilled veggies with Greek yogurt sauce, quinoa and warm pitas, we could use a light vegetable meal after too much pumpkin pie yesterday!  Recipe link in bio
Instagram post 2186819891533603629_25025810628 The Winter Sungrown Garden early this morning,  Happy Thanksgiving!

#foodblog #raisedbedgarden
Instagram post 2185893100253959500_25025810628 Chicken Tortilla Soup, soup season is officially here!  Link to recipe in bio
#soup 
#dinnertonight 
#winterrecipes 
#chickensoup
#foodiegram 
#foodblog
Instagram post 2185165135182435859_25025810628 Bringing Cranberry Muffins to Thanksgiving again this year!  Such a perfect side dish (not dessert) with fresh cranberries and butter on the side.  Recipe link in bio

#thanksgiving 
#thanksgivingsides
#foodblog
Instagram post 2184400246671382762_25025810628 Black bean quesadillas with 5 Minute Salsa, made easy in the panini press and topped with whole milk plain yogurt
Instagram post 2184249230562901351_25025810628 Crockpot overnight steel cut oatmeal, one of our weekly rotation, so easy, put in before you go to bed, ready when you wake up
#crockpot
Instagram post 2183941949635802820_25025810628 Aways my back up plan, easy Alfredo with whatever we have, leftover bacon, kale still in the garden, frozen but still in the garden, and peas from the freezer with cream and plenty of parmesan.  Kids ate it too!
Instagram post 2183450361352487563_25025810628 The kids bedtime snack last night, how are they hungry again, we just ate dinner?
#kidsnacks
#foodblog
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Appetizer Basics Breakfast Events Family Recipe Freezer Garden Grill Holiday Home Kids Pantry Pasta Sandwich soup Summer Taco Night Treats Winter
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