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Garden Bruschetta

Creamy Hummus with Plain Yogurt

White Bean Bruschetta

White Bean Bruschetta

Avocado Bean Dip

Guacamole

Easy Vegetable Dip

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About:

Hey guys! I'm Meryl, chef, gardener, and mother of two little Minnesotans. The Sungrown Kitchen combines two of my favorite things that naturally go hand in hand...cooking and gardening. ... (read more)

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🌻Morning Glory Muffins are a delicious breakfas

🌻Morning Glory Muffins are a delicious breakfast or snack to have stocked in the freezer! These hearty muffins are packed with healthy ingredients like carrots, apple, banana, oats, nuts, and seeds. They make the perfect breakfast on the go, and are a great snack for kids or addition to a lunchbox!

☔Rainy day baking with my best girl today, get the recipe!
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#sungrownkitchen #muffins #healthyish #healthymuffins #healthybreakfast #breakfasttogo #freezermeals #cleaneating #cleanbaking #sugarfree #dairyfree #healthykidsfood #kidfriendlybreakfast #healthysnack

🌻Chili Dogs with Homemade Chili! There's still

#hikingadventures

#hikingadventures

🌻One-Pot Weeknight Jambalaya an easy Cajun dinn

🌱 Bloodroot #springflowers #springishere #backy

🌱 Bloodroot
#springflowers #springishere #backyardflowers

🌻A rainy day Field Trip Friday, Pizza Night - f

🌻Peppers & Fennel Sausage Penne is a rich chunk

🌻Peppers & Fennel Sausage Penne is a rich chunky tomato sauce, full of veggies like onion, fennel, and bell pepper and big slices of Italian Sausage links or ground sausage. Extra healthy and deep in flavor, it’s the perfect variation to pasta night!
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#sungrownkitchen #pastanight #eatingfortheinsta #thefeedfeed #pastasauce #familydinner #eatwell #eatrealfood #homemadesauce

🌻Crockpot Steel Cut Oatmeal is ready when you w

🌻 Leftover Easter Ham?? That's a very handy ing

🌻Leftover Easter Eggs make the perfect Egg Sala

Easter 2021 . . . #sungrownkitchen #easterdinner #

Easter 2021
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#sungrownkitchen #easterdinner #mnfoodie #damnthatsdelish #easterham #twicebakedpotatoes

Happy Easter, Happy Spring 🌱 #sungrownkitchen

Happy Easter, Happy Spring 🌱

#sungrownkitchen

🌱 Started some indoor seeds today. This year I

🌱 Started some indoor seeds today. This year I'm really going to remember...if a seed doesn't sprout, take the time to go find that seed pack and throw it away! I've been planting the same duds a few years in a row now 🙄
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#sungrownkitchen #gardenlife #gardeningwithkids #raisedbedgarden #seedstarting #springishere

A successful (windy and chilly picnic) Field Trip

🌻My favorite sandwich night!! Italian Subs with

✨ Almond Spiced Granola, Try not to eat half the

Picnic, kinda chilly 31degrees😎 #staycation #k

Picnic, kinda chilly 31degrees😎

#staycation #kidshiking #springbreak

🌻 Feels like soup season is winding down (hopef

Windy Hike, ran into the neighbor kids in the midd

Windy Hike, ran into the neighbor kids in the middle of the woods. #springbreak #fieldtrip

Spring Break 🥚

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